date: 2020-09-15T03:53:38.393Z image: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c62609c3e4ad7426/751x532cq70/simple-matoke-recipe-recipe-main-photo.jpg author: Verna Simmons ratingvalue: 4 reviewcount: 2814 recipeingredient: - "8 green bananas" - "5 potatoes" - "2 tomatoes" - "1 onion" - "1 green pepper" - "to taste Salt" - " Oil" - "1 tsp curry powder" recipeinstructions: - "Peel and wash the green bananas and potatoes then keep it aside." - "In a blender blend the onions, tomatoes and pepper into a thick paste." - "In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas." - "Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving." categories: - Recipe tags: - simple - matoke - recipe katakunci: simple matoke recipe nutrition: 131 calories recipecuisine: American preptime: "PT16M" cooktime: "PT50M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, simple matoke recipe. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Simple matoke recipe is one of the most popular of recent trending meals on earth. It's easy, it is fast, it tastes delicious. It is appreciated by millions daily. Simple matoke recipe is something which I have loved my entire life. They're fine and they look wonderful. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. For more updates on the best restaurants around, recipes, reviews, nightlife guides and more. Ginger matoke masala: http Matoke in peanut sauce served with creamed spinach. To begin with this recipe, we must first prepare a few ingredients. You can cook simple matoke recipe using 8 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Simple matoke recipe: 1. Prepare 8 green bananas 1. Take 5 potatoes 1. Make ready 2 tomatoes 1. Get 1 onion 1. Make ready 1 green pepper 1. Get to taste Salt 1. Get Oil 1. Get 1 tsp curry powder However, I prefer my recipe where. Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. ##### Steps to make Simple matoke recipe: 1. Peel and wash the green bananas and potatoes then keep it aside. 1. In a blender blend the onions, tomatoes and pepper into a thick paste. 1. In a sufuria add some water and a tbsp of oil then add the potatoes and green bananas. 1. Let it come to a boil then add the paste, salt and curry powder. Let it cook for about 20mins. Garnish with coriander ready for serving. The dish I'm thinking about is Spicy Ugandan Matoke Mash. A staple curry of green bananas cooked with a. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. International Recipes and Cooking Around the World. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. So that is going to wrap this up with this exceptional food simple matoke recipe recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!