date: 2020-10-12T22:43:41.619Z image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg author: Esther Baldwin ratingvalue: 4 reviewcount: 35802 recipeingredient: - "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained" - "1 tablespoon olive oil or more to taste" - " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice" - " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty" - " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado" recipeinstructions: - "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap." - "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes." - "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!" categories: - Recipe tags: - roasted - chickpea - wraps katakunci: roasted chickpea wraps nutrition: 144 calories recipecuisine: American preptime: "PT14M" cooktime: "PT35M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, roasted chickpea wraps. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious. Roasted Chickpea Wraps is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Roasted Chickpea Wraps is something that I've loved my entire life. They are nice and they look fantastic. To get started with this particular recipe, we have to prepare a few ingredients. You can cook roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Roasted Chickpea Wraps: 1. Take 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained 1. Take 1 tablespoon olive oil (or more to taste) 1. Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice 1. Take Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty) 1. Prepare Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado ##### Instructions to make Roasted Chickpea Wraps: 1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap. 1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes. 1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!! So that's going to wrap this up with this special food roasted chickpea wraps recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!