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date: 2020-12-05T06:54:33.463Z
image: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg
author: Billy Campbell
ratingvalue: 4.8
reviewcount: 48382
recipeingredient:
- "4 tomatoes"
- "3 onions"
- " Salt"
- " Fresh coriander"
recipeinstructions:
- "Peel the green bananas and wash them"
- "Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook"
- "Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready"
- "Serve it with beef and juice and enjoy 😋😋😋"
categories:
- Recipe
tags:
- matoke
- weeklyjikonichallenge
katakunci: matoke weeklyjikonichallenge
nutrition: 160 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT40M"
recipeyield: "3"
recipecategory: Lunch
---
![Matoke #weeklyjikonichallenge](https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a special dish, matoke #weeklyjikonichallenge. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Matoke #weeklyjikonichallenge is one of the most favored of recent trending foods in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes yummy. Matoke #weeklyjikonichallenge is something which I have loved my whole life. They're fine and they look fantastic.
Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach.
To get started with this recipe, we have to prepare a few components. You can have matoke #weeklyjikonichallenge using 4 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Matoke #weeklyjikonichallenge:
1. Take 4 tomatoes
1. Prepare 3 onions
1. Make ready Salt
1. Take Fresh coriander
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform.
##### Instructions to make Matoke #weeklyjikonichallenge:
1. Peel the green bananas and wash them
1. Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook
1. Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready
1. Serve it with beef and juice and enjoy 😋😋😋
Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
So that's going to wrap it up with this exceptional food matoke #weeklyjikonichallenge recipe. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!