date: 2020-12-06T13:03:02.316Z image: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg author: Mollie Holmes ratingvalue: 4 reviewcount: 10292 recipeingredient: - "100 grams Sprouted brown rice flour" - "1 medium egg" - "1 tbsp Olive oil" - "1 Ripe banana" - "4 tbsp Water" - "1 Peeled Apple" - "1 Maple syrup for topping" recipeinstructions: - "Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine." - "Chop the Apple finely and then stir into the mixture." - "Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make." - "Flip the pancakes once golden brown underneith." - "Cook for another 40 seconds or so until the other side is golden brown too." - "Serve immediately with chopped banana and a splash of maple syrup. Enjoy!" categories: - Recipe tags: - banapple - glutendairy - free katakunci: banapple glutendairy free nutrition: 174 calories recipecuisine: American preptime: "PT39M" cooktime: "PT59M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banapple gluten/dairy free pancakes. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. Banapple Gluten/Dairy Free Pancakes is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It's simple, it's fast, it tastes yummy. Banapple Gluten/Dairy Free Pancakes is something that I've loved my entire life. They are nice and they look fantastic. To get started with this recipe, we have to first prepare a few ingredients. You can cook banapple gluten/dairy free pancakes using 7 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Banapple Gluten/Dairy Free Pancakes: 1. Prepare 100 grams Sprouted brown rice flour 1. Get 1 medium egg 1. Prepare 1 tbsp Olive oil 1. Get 1 Ripe banana 1. Get 4 tbsp Water 1. Get 1 Peeled Apple 1. Make ready 1 Maple syrup (for topping) ##### Instructions to make Banapple Gluten/Dairy Free Pancakes: 1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine. 1. Chop the Apple finely and then stir into the mixture. 1. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make. 1. Flip the pancakes once golden brown underneith. 1. Cook for another 40 seconds or so until the other side is golden brown too. 1. Serve immediately with chopped banana and a splash of maple syrup. Enjoy! So that's going to wrap it up with this exceptional food banapple gluten/dairy free pancakes recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!