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date: 2020-11-04T11:36:33.042Z
image: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg
author: Howard Jefferson
ratingvalue: 4.2
reviewcount: 12328
recipeingredient:
- " Okro"
- " Tomatoes"
- " Pepper"
- " Onions"
- " Palm oil"
- " Smoked fish"
- " Maggi"
- " Salt"
- " Poundo yam flour"
recipeinstructions:
- "Put smoked fish in bowl, sprinkle salt and pour hot water. After two minutes, strain water. Rinse over running water and set aside."
- "Wash and blend tomatoes, pepper and onions."
- "In a pot, pour oil and add blended veggies. Allow to fry, add maggi and pour in fish. Turn to each side to ensure it is covered in sauce."
- "Rinse okro. Cut in circles. Pour little water in pot, add salt. Allow to boil then pour in okro. Allow to cook for two minutes. Take it of for and allow to cool a little."
- "While waiting for okro to cool. Quickly prepare the ball food. I prepared poundo yam with this recipe."
- "Now that okro is cool, pour in blender and blend."
categories:
- Recipe
tags:
- okro
- soup
- with
katakunci: okro soup with
nutrition: 129 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT31M"
recipeyield: "2"
recipecategory: Lunch
---
![Okro soup with smoke fish sauce
#abjmom #MyHubFav](https://img-global.cpcdn.com/recipes/6412c4963a37257f/751x532cq70/okro-soup-with-smoke-fish-sauce-abjmom-myhubfav-recipe-main-photo.jpg)
Hello everybody, it's Brad, welcome to our recipe site. Today, we're going to prepare a special dish, okro soup with smoke fish sauce
#abjmom #myhubfav. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Okro soup with smoke fish sauce
#abjmom #MyHubFav is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It's simple, it's quick, it tastes delicious. Okro soup with smoke fish sauce
#abjmom #MyHubFav is something which I've loved my whole life. They're nice and they look fantastic.
Ingredient: Okra/Gombo Smoked Fish/Poisson Fumé Spring Onion/Ciboule Tomato Fruit/Tomate Fruit Vegetable Stock/Bouillon Légume Onion/Oignon Nutmeg/Muscade. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria. It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). One to cook the sauce with smoked mackerel, and the other to cook the okro.
To get started with this particular recipe, we must prepare a few components. You can have okro soup with smoke fish sauce
#abjmom #myhubfav using 9 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Okro soup with smoke fish sauce
#abjmom #MyHubFav:
1. Take Okro
1. Take Tomatoes
1. Get Pepper
1. Prepare Onions
1. Take Palm oil
1. Make ready Smoked fish
1. Take Maggi
1. Get Salt
1. Make ready Poundo yam flour
I used goat meat, smoked catfish, Iru (fermented African locust bean), and. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. About two hours before preparing the soup, boil the When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes. Okro Soup African-style loaded with shrimp , oxtails with or without Egusi.
##### Instructions to make Okro soup with smoke fish sauce
#abjmom #MyHubFav:
1. Put smoked fish in bowl, sprinkle salt and pour hot water. After two minutes, strain water. Rinse over running water and set aside.
1. Wash and blend tomatoes, pepper and onions.
1. In a pot, pour oil and add blended veggies. Allow to fry, add maggi and pour in fish. Turn to each side to ensure it is covered in sauce.
1. Rinse okro. Cut in circles. Pour little water in pot, add salt. Allow to boil then pour in okro. Allow to cook for two minutes. Take it of for and allow to cool a little.
1. While waiting for okro to cool. Quickly prepare the ball food. I prepared poundo yam with this recipe.
1. Now that okro is cool, pour in blender and blend.
About two hours before preparing the soup, boil the When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes. Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Growing up Okra Soup was on my list of reviled sauce; when okra soup was on the menu at home. You can also use dried or smoked fish. Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for weight watchers.
So that's going to wrap this up for this exceptional food okro soup with smoke fish sauce
#abjmom #myhubfav recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!