date: 2020-08-25T10:10:33.391Z image: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg author: Gary Cole ratingvalue: 4 reviewcount: 40282 recipeingredient: - " Titus iced fish" - " Blended tomatoes pepper tatase and onion" - " Groundnut oil" - " Salt seasoning spices" recipeinstructions: - "Wash and clean your fish" - "Bar boil fish with seasoning, salt, onions" - "Deborn fish and mash as desire, set aside" - "Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough" - "Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire" - "Add your mashed fish and stir. Allow to fry altogether." - "Enjoy with cooked yam" categories: - Recipe tags: - fish - stew katakunci: fish stew nutrition: 216 calories recipecuisine: American preptime: "PT33M" cooktime: "PT54M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, fish stew. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor! Fish stew is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes yummy. They are nice and they look wonderful. Fish stew is something that I have loved my entire life. To get started with this particular recipe, we have to first prepare a few components. You can have fish stew using 4 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Fish stew: 1. Prepare Titus iced fish 1. Make ready Blended tomatoes, pepper, tatase and onion 1. Take Groundnut oil 1. Take Salt, seasoning, spices This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper. With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. ##### Steps to make Fish stew: 1. Wash and clean your fish 1. Bar boil fish with seasoning, salt, onions 1. Deborn fish and mash as desire, set aside 1. Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough 1. Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire 1. Add your mashed fish and stir. Allow to fry altogether. 1. Enjoy with cooked yam With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. So that is going to wrap this up for this special food fish stew recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!