date: 2020-08-26T15:13:03.696Z image: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg author: Miguel Chandler ratingvalue: 4.6 reviewcount: 27668 recipeingredient: - "1 bunch Murungai keerai" - "1 cup Chopped small onion" - "1/2 cup Grated coconut" - " Seasoning" - "1 tsp Mustard seeds" - "1 tsp Urad dal" - "2 Red chillies" - "As needed Oil" - "to taste salt" recipeinstructions: - "Clean and wash the murungai keerai." - "Heat oil in a pan add seasonings and add the murungai keerai." - "Cover it for 2 minutes and add salt." - "Once it is well cooked, add grated coconut." - "Ready to serve" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 203 calories recipecuisine: American preptime: "PT28M" cooktime: "PT47M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, murungai keerai poriyal. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious. Murungai keerai poriyal is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It is simple, it's quick, it tastes yummy. They're nice and they look fantastic. Murungai keerai poriyal is something which I have loved my entire life. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. To get started with this particular recipe, we must prepare a few ingredients. You can cook murungai keerai poriyal using 9 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Murungai keerai poriyal: 1. Take 1 bunch Murungai keerai 1. Make ready 1 cup Chopped small onion 1. Prepare 1/2 cup Grated coconut 1. Get Seasoning 1. Take 1 tsp Mustard seeds 1. Prepare 1 tsp Urad dal 1. Take 2 Red chillies 1. Prepare As needed Oil 1. Take to taste salt Murungai Keerai Poriyal is a nutritious South Indian stir fry recipe with toovar dal. Garnish it with shredded coconut and serve hot with rice, rasam and potato curry. How to make drumstick leaves poriyal This is best for lactating mothers. ##### Instructions to make Murungai keerai poriyal: 1. Clean and wash the murungai keerai. 1. Heat oil in a pan add seasonings and add the murungai keerai. 1. Cover it for 2 minutes and add salt. 1. Once it is well cooked, add grated coconut. 1. Ready to serve How to make drumstick leaves poriyal This is best for lactating mothers. Wash the murungai keerai and take out the leaves one by one without any sticks or yellow leaves. Murungai Keerai Poriyal is an easy & most nutritious recipe. My Mom uses a lot of drumstick leaves from the drumstick tree from our backyard, in sambar, poriyal, masiyal and kootu recipes. So that's going to wrap this up with this exceptional food murungai keerai poriyal recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!