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date: 2020-11-12T09:37:42.125Z
image: https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg
author: Miguel Carpenter
ratingvalue: 4.1
reviewcount: 39149
recipeingredient:
- "1 cup chilled coconut milk or any milk of your choice"
- "3 Tablespoons chia seeds no need to soak"
- "2 medjool dates seeds removed"
- "1 Tablespoon Maca powder found at any dischem or health store"
recipeinstructions:
- "Blend the milk, chia seeds, dates and maca powder together until smooth."
- "Bon Appétit"
categories:
- Recipe
tags:
- maca
- medjool
- and
katakunci: maca medjool and
nutrition: 196 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT39M"
recipeyield: "2"
recipecategory: Dessert
---
![Maca, medjool and chia smoothie](https://img-global.cpcdn.com/recipes/7a45088949f024d4/751x532cq70/maca-medjool-and-chia-smoothie-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, maca, medjool and chia smoothie. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
This recipe is a great way to get two of our favorite Peruvian superfoods into your diet, Maca and Chia. It comes to us from Rebecca Forstadt-Olkowski over at Baby Boomster. While we enjoy smoothies year-round, I especially crave them in the summer. Thick, creamy, refreshing, and nourishing smoothies are my jam.
Maca, medjool and chia smoothie is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It's enjoyed by millions daily. Maca, medjool and chia smoothie is something that I've loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have maca, medjool and chia smoothie using 4 ingredients and 2 steps. Here is how you cook it.
##### The ingredients needed to make Maca, medjool and chia smoothie:
1. Prepare 1 cup chilled coconut milk or any milk of your choice
1. Get 3 Tablespoons chia seeds (no need to soak)
1. Prepare 2 medjool dates, seeds removed
1. Take 1 Tablespoon Maca powder (found at any dischem or health store)
It is delicious in creamy smoothies and creates a sort of malted milk. Should You Add Maca to Your Smoothie? While maca has few known side effects, it's smart to exercise caution. At two teaspoons, Mangieri says it's Ultimately, adding maca to your next smoothie may be a nice-to-have addition, but it's not a miracle supplement. "Taking two teaspoons of maca in.
##### Steps to make Maca, medjool and chia smoothie:
1. Blend the milk, chia seeds, dates and maca powder together until smooth.
1. Bon Appétit
While maca has few known side effects, it's smart to exercise caution. At two teaspoons, Mangieri says it's Ultimately, adding maca to your next smoothie may be a nice-to-have addition, but it's not a miracle supplement. "Taking two teaspoons of maca in. Medjool Date "Golden Milk" Turmeric Latte • Fit Mitten Kitchen. · A creamy green goddess smoothie packed with fresh banana, apple, spinach, chia seeds and avocado! · This maca latte recipe is rich and chocolatey but packed with superfoods: maca powder, cacao powder, turmeric, cinnamon, & more. These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. Find maca powder, made from a root native to Peru, at health food stores and supermarkets with a robust natural foods section.
So that's going to wrap this up for this exceptional food maca, medjool and chia smoothie recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!