date: 2020-11-25T13:13:02.216Z image: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c7eb2877dc5338d4/751x532cq70/break-the-fast-smoothie4weekchallenge-recipe-main-photo.jpg author: Sue Lambert ratingvalue: 4.2 reviewcount: 34831 recipeingredient: - "1 apple" - "2 overripe bananas" - "100 gm red grapes" - "1 cup coconut milk" - "3 pc cooked carrots" - "2 tsb peanut butter" - "3 pcs tomato tree fruits" recipeinstructions: - "Prepare all your ingredients" - "Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture." - "Blend for 5 minutes till you achieve a thick smooth consistency." - "Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling!" categories: - Recipe tags: - break - the - fast katakunci: break the fast nutrition: 287 calories recipecuisine: American preptime: "PT18M" cooktime: "PT30M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, break the fast smoothie#4weekchallenge. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. I guess you could call it lunch, at this point. But regardless, there's nothing I love to break my fast with more than a big ole smoothie. Again - if you follow on IG. Breakfast is considered the most important meal of the day because it breaks the overnight fasting period, replenishes your supply of glucose and provides. Break the fast smoothie#4weekchallenge is one of the most well liked of current trending meals on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Break the fast smoothie#4weekchallenge is something which I've loved my whole life. To get started with this recipe, we must first prepare a few ingredients. You can cook break the fast smoothie#4weekchallenge using 7 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make Break the fast smoothie#4weekchallenge: 1. Get 1 apple 1. Get 2 overripe bananas 1. Get 100 gm red grapes 1. Prepare 1 cup coconut milk 1. Prepare 3 pc cooked carrots 1. Get 2 tsb peanut butter 1. Take 3 pcs tomato tree fruits Intermittent Fasting(IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. My question is, how do you break your fast? Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. ##### Steps to make Break the fast smoothie#4weekchallenge: 1. Prepare all your ingredients 1. Cut all the fruits except the apple and put into a blender. Add peanut butter and coconut milk. Place the apples last since they have a rough texture. 1. Blend for 5 minutes till you achieve a thick smooth consistency. 1. Chill for an hour or as desired. Enjoy this amazing yet healthy smoothie. Cooksnap and share the feeling! Do you go small with few calories and increase later or start out right away with a full meal? Purposefully blended to help you reward yourself or simply enjoy the day. Try giving the Smoothie King Fuel Finder a go. Good news for healthy eaters, right? Eh, maybe if you want an Truth is, most fast-food smoothies are seriously bad for you. So that is going to wrap this up for this special food break the fast smoothie#4weekchallenge recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!