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date: 2020-07-08T03:23:14.225Z
image: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg
author: Marcus Stevenson
ratingvalue: 5
reviewcount: 15595
recipeingredient:
- " Yam cut into small cube"
- " Plantain cut into same size as yam"
- " Dark Soy sauce"
- " Carrot"
- " Green pepper"
- " Vegetable oil"
- " Onions"
- " Maggi"
- " Curry"
recipeinstructions:
- "Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry."
- "In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins."
- "Serve and enjoy😋"
categories:
- Recipe
tags:
- yam
- and
- plantain
katakunci: yam and plantain
nutrition: 165 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT41M"
recipeyield: "2"
recipecategory: Dinner
---
![Yam and plantain stir fry](https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg)
Hey everyone, it's Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, yam and plantain stir fry. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Just showing you how I make this yummy Dodo Fiesta. If like me, you're not fond of the ever so popular Plantain Frittata, then,this recipe is for you. Plantain and Yam Porridge / Pottage. Cut the plantain lengthwise, remove the core.
Yam and plantain stir fry is one of the most well liked of recent trending foods on earth. It is easy, it's fast, it tastes delicious. It's enjoyed by millions daily. They are fine and they look wonderful. Yam and plantain stir fry is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Yam and plantain stir fry:
1. Take Yam (cut into small cube)
1. Take Plantain (cut into same size as yam)
1. Prepare Dark Soy sauce
1. Take Carrot
1. Take Green pepper
1. Take Vegetable oil
1. Take Onions
1. Make ready Maggi
1. Make ready Curry
Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and Yam and plantain porridge. In this Recipe, I have used dry fish which you can replace with stockfish, but I will advise that. Now add the cooked plantain and yam. Check for salt and adjust to taste.
##### Steps to make Yam and plantain stir fry:
1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry.
1. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins.
1. Serve and enjoy😋
Now add the cooked plantain and yam. Check for salt and adjust to taste. Cover the pan and simmer the vegetables for the few minutes to absorb Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. Shred the roasted Titus fish and add to the mixture.
So that is going to wrap it up for this special food yam and plantain stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!