date: 2020-11-21T05:19:12.669Z image: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ef4fb658187cbe58/751x532cq70/roasted-fish-with-yam-chips-and-onion-sauce-recipe-main-photo.jpg author: Hulda Frazier ratingvalue: 4.3 reviewcount: 19355 recipeingredient: - "1 medium sized tilapia" - " Yam" - "1 large onion" - "2 large tomatoes" - "4 scotch bonnets Rodo" - "2 cloves garlic minced" - " Kosher Salt" - " Black pepper" - " Olive oil" - " Paprika" - " Spice for fish" - " Vegetable oil for frying" recipeinstructions: - "Clean the fish" - "Put all spices and seasoning in olive oil and rub all over the fish." - "Leave to marinate for about 30 minutes" - "Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven" - "Cut and fry your yam" - "Cut your onions, tomatoes and rodo into strips." - "Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper." - "Sauté on low heat until onions soften, season with salt and seasoning" - "Take off the heat" - "Serve!!" categories: - Recipe tags: - roasted - fish - with katakunci: roasted fish with nutrition: 183 calories recipecuisine: American preptime: "PT32M" cooktime: "PT40M" recipeyield: "2" recipecategory: Dinner ---  Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, roasted fish with yam chips and onion sauce. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious. Roasted fish with yam chips and onion sauce is one of the most favored of current trending meals in the world. It is simple, it's quick, it tastes yummy. It is appreciated by millions every day. Roasted fish with yam chips and onion sauce is something that I have loved my entire life. They are nice and they look wonderful. To begin with this particular recipe, we have to prepare a few components. You can have roasted fish with yam chips and onion sauce using 12 ingredients and 10 steps. Here is how you can achieve that. ##### The ingredients needed to make Roasted fish with yam chips and onion sauce: 1. Make ready 1 medium sized tilapia 1. Get Yam 1. Prepare 1 large onion 1. Take 2 large tomatoes 1. Get 4 scotch bonnets (Rodo) 1. Prepare 2 cloves garlic (minced) 1. Make ready Kosher Salt 1. Make ready Black pepper 1. Get Olive oil 1. Take Paprika 1. Prepare Spice for fish 1. Take Vegetable oil for frying ##### Instructions to make Roasted fish with yam chips and onion sauce: 1. Clean the fish 1. Put all spices and seasoning in olive oil and rub all over the fish. 1. Leave to marinate for about 30 minutes 1. Put into the oven for 30 minutes at 190 degrees Celsius. I used a halogen oven 1. Cut and fry your yam 1. Cut your onions, tomatoes and rodo into strips. 1. Lightly oil your pan, add in minced garlic, onions, tomatoes and pepper. 1. Sauté on low heat until onions soften, season with salt and seasoning 1. Take off the heat 1. Serve!! So that is going to wrap it up with this exceptional food roasted fish with yam chips and onion sauce recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!