date: 2020-08-16T09:14:39.365Z image: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg author: Olive Reed ratingvalue: 4.6 reviewcount: 2902 recipeingredient: - "4 cup drumsticks leaves wash and keep aside" - "1 medium size Onion finely chopped" - "2 tbsp garlic chopped" - "1 tsp jeera" - "1 tsp chaana dal" - "1 tsp urad dal" - "1 tsp toor" - "2 tbsp oil" - "1 dry red chilli" - "to taste Salt" - "2 tbsp crushed pea nuts" recipeinstructions: - "Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything" - "Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins." - "Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 290 calories recipecuisine: American preptime: "PT36M" cooktime: "PT40M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, murungai keerai poriyal (drumsticks leaves stir-fry). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Murungai keerai / drumstick leaves poriyal makes its appearance very rarely in my kitchen. That's coz I rarely buy drumstick leaves. I become lazy when it comes to separate the leaves from the stalk. But recently I am buying very often to consume it for its health benefits. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most favored of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It's enjoyed by millions daily. They're nice and they look fantastic. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I've loved my whole life. To get started with this recipe, we must prepare a few components. You can have murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Prepare 4 cup drumsticks leaves wash and keep aside 1. Prepare 1 medium size Onion finely chopped 1. Take 2 tbsp garlic chopped 1. Make ready 1 tsp jeera 1. Prepare 1 tsp chaana dal 1. Take 1 tsp urad dal 1. Prepare 1 tsp toor 1. Get 2 tbsp oil 1. Prepare 1 dry red chilli 1. Make ready to taste Salt 1. Make ready 2 tbsp crushed pea nuts This vegan recipe makes for a very nice side dish. Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. ##### Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything 1. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins. 1. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. Peel the skin of shallots and chop it finely. So that is going to wrap it up with this special food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!