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date: 2020-11-09T19:57:11.540Z
image: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg
author: Ina Reeves
ratingvalue: 4.4
reviewcount: 18666
recipeingredient:
- "1 tbsp unsweetened cocoa powder"
- "1 tbsp flaxseed"
- "200 ml unsweetened soy milk"
- "1/4 cup red dates sheets"
- "5 dried jujubes pitted"
- "1/4 tsp cardamom"
- "1 tsp cinnamon"
- "6 ice cubes"
recipeinstructions:
- "Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve."
categories:
- Recipe
tags:
- cocoa
- dates
- flaxseed
katakunci: cocoa dates flaxseed
nutrition: 235 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT53M"
recipeyield: "4"
recipecategory: Lunch
---
![Cocoa dates flaxseed smoothie](https://img-global.cpcdn.com/recipes/ec18d6f27e1a5214/751x532cq70/cocoa-dates-flaxseed-smoothie-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, cocoa dates flaxseed smoothie. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Pit dates using a knife and add to blender. Then, add flaxseed, vanilla extract, cinnamon, and cocoa powder. These tiny little seeds pack a lot of punch, nutritionally speaking! This is an amazing Protein packed smoothie, its tasty and nutty - Packed with health benefits good for the body.
Cocoa dates flaxseed smoothie is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It's enjoyed by millions daily. Cocoa dates flaxseed smoothie is something which I've loved my whole life. They're fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you cook that.
##### The ingredients needed to make Cocoa dates flaxseed smoothie:
1. Get 1 tbsp unsweetened cocoa powder
1. Get 1 tbsp flaxseed
1. Make ready 200 ml unsweetened soy milk
1. Take 1/4 cup red dates sheets
1. Make ready 5 dried jujubes (pitted)
1. Prepare 1/4 tsp cardamom
1. Prepare 1 tsp cinnamon
1. Take 6 ice cubes
Start by blending the liquid with the dates. Place the banana, strawberries, flax seed meal, and soy milk into a blender. These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food.
##### Instructions to make Cocoa dates flaxseed smoothie:
1. Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. Paleo Smoothie Apricot Smoothie Healthy Drinks Avocado Berry Smoothie Flaxseed Smoothie Healthy Smoothies Coconut Recipes Food Amazing Food. Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds. Flaxseed meal consists of ground whole flax seeds and comes with a wide assortment of health benefits. We're able to digest this ground-up version of the flax more readily than we're able to digest the seed itself, which means the meal (as opposed to the seed).
So that's going to wrap this up with this special food cocoa dates flaxseed smoothie recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!