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date: 2020-08-13T15:58:52.627Z
image: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
author: Garrett Bradley
ratingvalue: 4.9
reviewcount: 43121
recipeingredient:
- "1 Banana"
- "300 ml Processed soy milk"
- "1/2 to 1 teaspoon Lemon juice See Helpful Hints"
- "2 to 3 drops Vanilla extract"
- "1 tsp Sugar Lakanto S sweetner See Helpful Hints"
recipeinstructions:
- "Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring."
- "Mash with a whisk."
- "After 2 to 3 minutes, the bananas should have a paste-like consistency."
- "Add in the soy milk!"
- "If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence."
- "Pour into a cup filled with ice, then drink up."
categories:
- Recipe
tags:
- banana
- soy
- milk
katakunci: banana soy milk
nutrition: 243 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT48M"
recipeyield: "1"
recipecategory: Dinner
---
![Banana Soy Milk Smoothie without a Mixer](https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg)
Hello everybody, it is me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, banana soy milk smoothie without a mixer. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
Banana Soy Milk Smoothie without a Mixer is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. They are nice and they look wonderful. Banana Soy Milk Smoothie without a Mixer is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook banana soy milk smoothie without a mixer using 5 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Banana Soy Milk Smoothie without a Mixer:
1. Make ready 1 Banana
1. Get 300 ml Processed soy milk
1. Get 1/2 to 1 teaspoon Lemon juice (See Helpful Hints)
1. Make ready 2 to 3 drops Vanilla extract
1. Make ready 1 tsp Sugar (Lakanto S sweetner) (See Helpful Hints)
##### Steps to make Banana Soy Milk Smoothie without a Mixer:
1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring.
1. Mash with a whisk.
1. After 2 to 3 minutes, the bananas should have a paste-like consistency.
1. Add in the soy milk!
1. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence.
1. Pour into a cup filled with ice, then drink up.
So that's going to wrap this up for this special food banana soy milk smoothie without a mixer recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!