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author: Marion Hodges
- "2 bunches Komatsuna"
- "1 Banana"
- "200 ml plus Soy milk milk or water"
- "Wash the komatsuna and chop it roughly into 4 cm pieces. I just tear the bunches with my hands."
- "Put all the ingredients in a mixer and switch it on! (Peel the banana first)."
- "When the komatsuna has broken down into very fine pieces, it's done."
katakunci: green smoothie for
nutrition: 162 calories
![Green Smoothie For Dieters](https://img-global.cpcdn.com/recipes/5489845041364992/751x532cq70/green-smoothie-for-dieters-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, green smoothie for dieters. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Green Smoothie For Dieters is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Green Smoothie For Dieters is something which I've loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook green smoothie for dieters using 3 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Green Smoothie For Dieters:
1. Make ready 2 bunches Komatsuna
1. Make ready 1 Banana
1. Prepare 200 ml plus Soy milk, milk, or water
##### Instructions to make Green Smoothie For Dieters:
1. Wash the komatsuna and chop it roughly into 4 cm pieces. I just tear the bunches with my hands.
1. Put all the ingredients in a mixer and switch it on! (Peel the banana first).
1. When the komatsuna has broken down into very fine pieces, it's done.
So that is going to wrap it up with this special food green smoothie for dieters recipe. Thanks so much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!