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date: 2020-10-11T21:14:08.333Z
image: https://img-global.cpcdn.com/recipes/44fea44a97550796/751x532cq70/green-moong-ka-dosa-with-urad-dal-chutney-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/44fea44a97550796/751x532cq70/green-moong-ka-dosa-with-urad-dal-chutney-recipe-main-photo.jpg
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author: Dylan Harrington
ratingvalue: 4.7
reviewcount: 29698
recipeingredient:
- "1 cup Whole Moong sabut moong dal"
- "1 cup Rice short grained"
- "2 tablespoons finely chopped Coriander Leaves"
- "1 inch long piece of Ginger"
- "1 tbsp poha"
- "1-2 Green Chillies"
- "2 medium Onions finely chopped"
- "3 tablespoons finely chopped Coriander Leaves"
- "As needed Oil for shallow frying"
- "to taste Salt"
- " Urad Dal chutney"
- "2tbsp Urad dal"
- "5-6 Red chilli"
- "1 small piece Jaggerygur"
- "to taste Salt"
- "1 tbsp Oil"
recipeinstructions:
- "Method for dosa–Wash whole moong dal and rice in running water and soak them in sufficient water for around 4-6 hours."
- "Drain excess water from soaked whole moong and rice. Transfer them in to mixer grinder jar and add green chilli, ginger, garlic and soaked poha (for extra crispness) and salt."
- "Grind all ingredients together in a grinder or blender until semi-thick and little coarse texture (like dosa batter). Add water as needed while grinding to get the desired texture."
- "Make sure that batter is not very thin. Transfer it to a bowl. Heat a non-stick tava or iron dosa tawa over medium flame."
- "Further pour a ladleful of the batter on a hot tawa. spread it in a circular motion thin circle. Sprinkle finely chopped onion and coriander leaves and some oil over it and gently press them using spatula. Also sprinkle some oil on side of the dosa."
- "If the dosa is not cooked from top, flip and cook both sides of dosa. Slowly remove the dosa from ends. and fold to triangle or shape of your choice."
- "Finally, serve hot dosa or pessarattu with urad dal chutney or coconut chutney."
- "Note–Add 1-teaspoon cumin seeds with other ingredients while grinding (in step-2) for variation. This adds nice aroma to it. Use cooked onion (sautéed) instead of raw onion if desired."
- "Urad Dal chutney method–In a pan heat oil. Fry urad dal and red chilli, finely grind all the above ingredients. pour the remaining oil (in which we fried the dal) on top of the chutney and mix well."
categories:
- Recipe
tags:
- green
- moong
- ka
katakunci: green moong ka
nutrition: 268 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT51M"
recipeyield: "3"
recipecategory: Dinner
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![Green Moong ka Dosa with Urad Dal chutney](https://img-global.cpcdn.com/recipes/44fea44a97550796/751x532cq70/green-moong-ka-dosa-with-urad-dal-chutney-recipe-main-photo.jpg)
Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, green moong ka dosa with urad dal chutney. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Green Moong ka Dosa with Urad Dal chutney is one of the most popular of current trending foods in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions every day. They are nice and they look fantastic. Green Moong ka Dosa with Urad Dal chutney is something which I've loved my entire life.
Today i will be sharing one of the healthiest easy green gram. Pesarattu or pesara attu or pesara dosa( green moong bean dosa) is a crepe-like bread, originating from Andhra Pradesh, India and is It is super delicious and healthier than regular rice-dal dosas. Similar variations of this dosas are found in North Indian cuisine are known as moong daal ka cheela. In an earlier post, I have written about the famous breakfast dish of South India, the dosa.
To begin with this particular recipe, we have to prepare a few ingredients. You can have green moong ka dosa with urad dal chutney using 16 ingredients and 9 steps. Here is how you cook it.
##### The ingredients needed to make Green Moong ka Dosa with Urad Dal chutney:
1. Take 1 cup Whole Moong (sabut moong dal)
1. Prepare 1 cup Rice (short grained)
1. Get 2 tablespoons finely chopped Coriander Leaves
1. Prepare 1 inch long piece of Ginger
1. Make ready 1 tbsp poha
1. Make ready 1-2 Green Chillies
1. Take 2 medium Onions, finely chopped
1. Get 3 tablespoons finely chopped Coriander Leaves
1. Get As needed Oil, for shallow frying
1. Get to taste Salt
1. Make ready Urad Dal chutney–
1. Get 2tbsp Urad dal
1. Prepare 5-6 Red chilli
1. Get 1 small piece Jaggery/gur
1. Prepare to taste Salt
1. Take 1 tbsp Oil
No need to ferment the batter which should be of thick consistency. Eat with butter,chutney or molaga pudi. Green moong dal is a vegan and gluten free lentil recipe from India. This light and simple dish is made using whole mung bean.
##### Steps to make Green Moong ka Dosa with Urad Dal chutney:
1. Method for dosa–Wash whole moong dal and rice in running water and soak them in sufficient water for around 4-6 hours.
1. Drain excess water from soaked whole moong and rice. Transfer them in to mixer grinder jar and add green chilli, ginger, garlic and soaked poha (for extra crispness) and salt.
1. Grind all ingredients together in a grinder or blender until semi-thick and little coarse texture (like dosa batter). Add water as needed while grinding to get the desired texture.
1. Make sure that batter is not very thin. Transfer it to a bowl. - Heat a non-stick tava or iron dosa tawa over medium flame.
1. Further pour a ladleful of the batter on a hot tawa. spread it in a circular motion thin circle. Sprinkle finely chopped onion and coriander leaves and some oil over it and gently press them using spatula. Also sprinkle some oil on side of the dosa.
1. If the dosa is not cooked from top, flip and cook both sides of dosa. - Slowly remove the dosa from ends. - and fold to triangle or shape of your choice.
1. Finally, serve hot dosa or pessarattu with urad dal chutney or coconut chutney.
1. Note–Add 1-teaspoon cumin seeds with other ingredients while grinding (in step-2) for variation. This adds nice aroma to it. - Use cooked onion (sautéed) instead of raw onion if desired.
1. Urad Dal chutney method–In a pan heat oil. Fry urad dal and red chilli, finely grind all the above ingredients. pour the remaining oil (in which we fried the dal) on top of the chutney and mix well.
Green moong dal is a vegan and gluten free lentil recipe from India. This light and simple dish is made using whole mung bean. With a slight difference in their stages of processing, their taste changes completely. Moong dal has a very high significance in Ayurveda. A wide variety of moong dal green options are available to you, such as drying process, processing type, and cultivation type.
So that's going to wrap it up for this exceptional food green moong ka dosa with urad dal chutney recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!