date: 2020-11-30T02:18:43.289Z image: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg author: Howard Rodriguez ratingvalue: 4.6 reviewcount: 34520 recipeingredient: - "1 medium sized cucumber" - "1 whole coconut" - "tin I peak milk" recipeinstructions: - "Wash and blend cucumber,coconut." - "Pour in a glass cup then add peak milk." - "Refrigerate and serve." - "Very Delicious." categories: - Recipe tags: - smoothie katakunci: smoothie nutrition: 148 calories recipecuisine: American preptime: "PT17M" cooktime: "PT39M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies, coffee smoothies and smoothie bowls! Updated Health and Wellness information for free. Smoothie is one of the most well liked of recent trending foods on earth. It's simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Smoothie is something that I have loved my whole life. To get started with this particular recipe, we must first prepare a few ingredients. You can cook smoothie using 3 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make Smoothie: 1. Take 1 medium sized cucumber 1. Get 1 whole coconut 1. Make ready tin I peak milk A delicious start to your day. This is a very simple recipe! A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. ##### Steps to make Smoothie: 1. Wash and blend cucumber,coconut. 1. Pour in a glass cup then add peak milk. 1. Refrigerate and serve. 1. Very Delicious. A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. This article explains whether smoothies are good for you. The Smoothie Diet For Weight Loss, Increased Energy And Improved Health. The Deliciously Easy Way To Lose Weight And Get Healthy. So that's going to wrap this up for this special food smoothie recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!