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date: 2020-12-09T00:22:17.889Z
image: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg
author: Lucile Yates
ratingvalue: 4.1
reviewcount: 7147
recipeingredient:
- "100 gms Spinach "
- "5 gms salt"
- "1 cup grated coconut "
- "1 teaspoon oil and mustard"
recipeinstructions:
- "In a frying pan spinach after adding oil and mustard."
- "Add little water and salt. Fry for 5-10 minutes."
- "Add grated coconut and ready to taste."
categories:
- Recipe
tags:
- murungai
- keerai
- drumstick
katakunci: murungai keerai drumstick
nutrition: 110 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT50M"
recipeyield: "3"
recipecategory: Dessert
---
![Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special](https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, murungai keerai (drumstick spinach) curry- tamilnadu special. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is one of the most well liked of recent trending foods on earth. It is simple, it's fast, it tastes delicious. It is enjoyed by millions every day. They're fine and they look wonderful. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is something which I've loved my entire life.
Murungai Keerai Kootu Recipe-Drumstick leaves curry Recipe - Kootu Recipe in Tamil This video explains the process of preparing Murungai Keerai Kootu Recipe. Drumstick Leaf Foogath by Chef Damu. DRUMSTICK LEAVES DAL CURRY / SPINACH TOOR DAL CURRY ( Healthy Spinach Curry Recipe ). Recipe for murungai keerai kuzhambu made with freshly ground masala paste.
To get started with this recipe, we must prepare a few ingredients. You can cook murungai keerai (drumstick spinach) curry- tamilnadu special using 4 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
1. Take 100 gms Spinach -
1. Make ready 5 gms salt
1. Prepare 1 cup grated coconut -
1. Take 1 teaspoon oil and mustard
It is very important to use a homemade sambar powder to get the best taste from the Murungai Keerai. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the.
##### Instructions to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
1. In a frying pan spinach after adding oil and mustard.
1. Add little water and salt. Fry for 5-10 minutes.
1. Add grated coconut and ready to taste.
We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables. Since I have a drumstick tree in my backyard, I prepare this murungai keerai poriyal once in a week. My children do not like it and never used to have it, in spite.
So that is going to wrap this up with this exceptional food murungai keerai (drumstick spinach) curry- tamilnadu special recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!