date: 2020-09-21T03:35:30.521Z image: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg author: Johanna Ruiz ratingvalue: 4.7 reviewcount: 42708 recipeingredient: - "1 block Silken tofu" - "1 the same amount as the tofu Panko" - "1 Egg" - "2 small onions Onion" - "1 Salt pepper" recipeinstructions: - "Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool." - "Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes." - "Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan." categories: - Recipe tags: - meatfree - silken - tofu katakunci: meatfree silken tofu nutrition: 177 calories recipecuisine: American preptime: "PT14M" cooktime: "PT54M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, meat-free silken tofu hamburger. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious. Meat-Free Silken Tofu Hamburger is one of the most popular of recent trending foods on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes yummy. They are nice and they look fantastic. Meat-Free Silken Tofu Hamburger is something that I have loved my whole life. Although Tofu Hamburger Steak has fewer calories and a little softer texture, it tastes meaty enough for meat lovers. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. This Vegan Tofu Burger was inspired by Japanese burgers. To begin with this particular recipe, we must prepare a few components. You can cook meat-free silken tofu hamburger using 5 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Meat-Free Silken Tofu Hamburger: 1. Get 1 block Silken tofu 1. Make ready 1 the same amount as the tofu Panko 1. Take 1 Egg 1. Take 2 small onions Onion 1. Take 1 Salt, pepper This is a healthy alternative for western-style hamburger steak. Because I add a lot of vegetables and. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. ##### Steps to make Meat-Free Silken Tofu Hamburger: 1. Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool. 1. Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes. 1. Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. The Book of Tofu suggests using the bottom of a sturdy glass bottle. Mori-Nu Silken Soft Tofu. has been added to your Cart. Non-GMO Project Verified, Certified Gluten-Free, Kosher Parve, No Preservatives, Silken Texture. So that's going to wrap this up for this exceptional food meat-free silken tofu hamburger recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!