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date: 2020-09-18T00:52:56.241Z
image: https://img-global.cpcdn.com/recipes/eb919d4f14ef1401/751x532cq70/avarakai-paruppu-thengai-karamadhu-broad-beans-and-coconut-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/eb919d4f14ef1401/751x532cq70/avarakai-paruppu-thengai-karamadhu-broad-beans-and-coconut-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/eb919d4f14ef1401/751x532cq70/avarakai-paruppu-thengai-karamadhu-broad-beans-and-coconut-stir-fry-recipe-main-photo.jpg
author: Winnie Morton
ratingvalue: 4.5
reviewcount: 48581
recipeingredient:
- "1/2 kg broad bean Chopped"
- "1 cup coconut freshly grated"
- "to taste salt"
- "1 tsp sugar"
- "1/2 cup water"
- "1 tsp ginger shredded"
- "3 green chillies"
- "5 - 6 curry leaves"
- "2 tsps rice bran oil"
- "1/4 tsp mustard seeds"
- "1 tsp urad dal white"
- "1 tsp channa dal"
- "1 pinch asafoetida"
recipeinstructions:
- "Make all the above mentioned pre-requisites ready."
- "Take a wok, keep it on low heat, add 2 tsps of rice bran oil."
- "Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves."
- "Now add the chopped broad beans, and saute them slowly without breaking the beans."
- "Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix."
- "Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor."
- "After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot."
categories:
- Recipe
tags:
- avarakai
- paruppu
- thengai
katakunci: avarakai paruppu thengai
nutrition: 210 calories
recipecuisine: American
preptime: "PT19M"
cooktime: "PT41M"
recipeyield: "2"
recipecategory: Lunch
---
![Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry](https://img-global.cpcdn.com/recipes/eb919d4f14ef1401/751x532cq70/avarakai-paruppu-thengai-karamadhu-broad-beans-and-coconut-stir-fry-recipe-main-photo.jpg)
Hey everyone, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Amara Payar Thoran Recipe - Kerala style Amarakka/Broad Beans Stir Fry with Coconut Kerala Style Amarakka stir fry with coconut, garlic and green chilly. In this Video we are going to prepare avarakkai(broadbeans) poriyal. #appatha. Avarakai- Vendakai Mendhi Kuzhambu , Broad beans and Okra stir fried in sesame oil with Indian Spices cooked in Tangy tamarind based concoction. Avarakai or broad beans is one of those.
Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions daily. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something which I have loved my whole life. They're nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you cook it.
##### The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
1. Take 1/2 kg broad bean Chopped
1. Make ready 1 cup coconut freshly grated
1. Get to taste salt
1. Make ready 1 tsp sugar
1. Prepare 1/2 cup water
1. Take 1 tsp ginger shredded
1. Prepare 3 green chillies
1. Get 5 - 6 curry leaves
1. Make ready 2 tsps rice bran oil
1. Make ready 1/4 tsp mustard seeds
1. Get 1 tsp urad dal white
1. Prepare 1 tsp channa dal
1. Prepare 1 pinch asafoetida
Add in the chopped tomatoes, green chillies. I have posted broad beans (known as sem in hindi) sabji with onion and tomato long time back. This is a very simple Tamil Brahmin Style curry or stir fry Check for salt. Add grated coconut, mix well and remove from flame.
##### Steps to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
1. Make all the above mentioned pre-requisites ready.
1. Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
1. Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
1. Now add the chopped broad beans, and saute them slowly without breaking the beans.
1. Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
1. Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
1. After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.
This is a very simple Tamil Brahmin Style curry or stir fry Check for salt. Add grated coconut, mix well and remove from flame. How to cook in pressure pan - Do the seasoning, add the beans, salt needed and. I make broad beans kootu rarely but still was surprised to realize I have not posted avarakkai kootu and avarakkai poriyal in my blog. So thought of posting avarakkai kootu.
So that's going to wrap it up for this special food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!