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date: 2020-08-21T05:18:28.991Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Jared Silva
ratingvalue: 4.8
reviewcount: 35621
recipeingredient:
- " Firm tofu"
- " Katakuriko"
- " Thick sauce"
- " plus Ground chicken breast"
- " Soy sauce"
- " Sugar"
- " Mirin"
- " Sake"
- " Katakuriko"
- " Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 267 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT43M"
recipeyield: "1"
recipecategory: Lunch
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hey everyone, it is Drew, welcome to our recipe site. Today, we're going to prepare a distinctive dish, [simple and nutritious] tofu steak with thick sauce. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It's simple, it's fast, it tastes yummy. They are nice and they look fantastic. [Simple and Nutritious] Tofu Steak with Thick Sauce is something that I've loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you can achieve it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Prepare Firm tofu
1. Take Katakuriko
1. Make ready Thick sauce:
1. Get plus Ground chicken breast
1. Get ★Soy sauce
1. Take ★Sugar
1. Get ★Mirin
1. Get ★Sake
1. Make ready Katakuriko
1. Get Water
##### Instructions to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that's going to wrap it up with this exceptional food [simple and nutritious] tofu steak with thick sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!