Chickpeas and kidney beans salad. Easy chickpea and red kidney bean salad recipe to prepare a simple salad appetizer at home with tasty ingredients. Drain the chickpeas and red kidney beans, rinse and place in the salad bowl. Add crumbled feta, spring onion, parsley ( or coriander ) and lemon juice, season with salt and pepper.

A sprinkling of fresh parlsey is nice but not totally necessary, and I love stupidly easy recipes. I'm also increasingly liking chickpea and bean recipes. Kidney Bean, Sweet Potato & Quinoa PattiesCoconut and Berries. You can have Chickpeas and kidney beans salad using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chickpeas and kidney beans salad

You need of Chickpeas.
You need of Kidneybeans.
It's of Red onions.
It's of Green bell pepper.
It's of Tomato.
It's of Carrots.
You need of Cucumber.
It's of Lemon.
It's of Oregano.
It's of Salt and pepper.

Kidney Bean Salad with Mediterranean DressingThe World's Healthiest Foods. sea salt, fresh lemon juice, extra virgin olive oil, fresh parsley. Stir in kidney beans, chickpeas, carrot, parsley and mint. Serve at room temperature or cold. Fabulous & Easy Salad Wonderful salad whether a side dish or as a meal replacement.

Chickpeas and kidney beans salad step by step

Soak Chickpeas and kidney beans overnight.
Boil if needed.
Add finely chopped red onion, green bell, tomato, carrots and cucumber.
Squeeze half a lemon.
Add Oegano, salt and pepper to taste.

It's colorful delicious and good at room temp or cold from the frig. A little addition of beans and chickpeas to your boring salads can not only amp up the health quotient of your salads, but at the same time will give your salads a twist of taste. To make this enticing salad, boil overnight soaked chickpeas and kidney beans, drain the water and keep it aside. View top rated Salad chickpeas kidney beans recipes with ratings and reviews. Also, I specified that any combination of beans would work, but contrasting colors make the best presentation!