date: 2020-09-02T11:47:08.371Z image: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg author: Jose Hoffman ratingvalue: 4.8 reviewcount: 35701 recipeingredient: - " boneless chicken Breast or Thighs cut into strips" - " olive oil" - " cumin seeds" - " onion chopped fine" - " fresh garlic sliced" - " chopped ginger and turmeric if available" - " curry masala" - " sundried tomatoes" - " fresh or frozen green beans cut" - " canned mushrooms" - " Sundried Prunes Plums sliced" - " soy sauce" - " water" - " Salt to taste" recipeinstructions: - "Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside." - "If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot." categories: - Recipe tags: - chicken - stirfried - with katakunci: chicken stirfried with nutrition: 144 calories recipecuisine: American preptime: "PT15M" cooktime: "PT37M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it is Jim, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, chicken stir-fried with vegetables and sun-dried tomatoes. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most favored of current trending meals in the world. It's easy, it is fast, it tastes delicious. It's appreciated by millions every day. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something which I've loved my entire life. They are fine and they look fantastic. To get started with this recipe, we have to prepare a few components. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Prepare boneless chicken (Breast or Thighs) cut into strips 1. Take olive oil 1. Prepare cumin seeds 1. Take onion, chopped fine 1. Take fresh garlic, sliced 1. Take chopped ginger (and turmeric if available) 1. Get curry masala 1. Take sundried tomatoes 1. Get fresh or frozen green beans, cut 1. Take (canned mushrooms) 1. Make ready Sundried Prunes (Plums) sliced 1. Take soy sauce 1. Make ready water 1. Prepare Salt to taste ##### Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside. 1. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot. So that's going to wrap it up with this special food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!