date: 2020-08-25T19:32:12.166Z image: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg author: Mary Holmes ratingvalue: 4.7 reviewcount: 6959 recipeingredient: - "1/2 Cup Oats" - "2 1/2 Cup water" - "2 Tbsp peas" - "1 medium sized chopped carrot" - "1 Tbsp ghee" - "1 tsp mustard seeds" - "1 Tbsp white split Urad dal" - "8-10 Curry leaves" - "2 green chilliesroughly chopped" - "Pinch asafoetida" - "1 Tbsp chopped cashew nuts" - "1 chopped onion" - "1/2 cup semolina" - "2 Tbsp whisked curd" - "as per taste Salt" - "1 tsp sugar" - "1/2 tsp lemon juice" - "1/2 cup fresh grated coconut optional" - "As required chopped coriander leaves" recipeinstructions: - "Take oats in a pan and dry roast them until light brown and keep it aside." - "Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now let the water boil till the vegetables are cooked." - "Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft." - "Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry." categories: - Recipe tags: - oats - semolina - upma katakunci: oats semolina upma nutrition: 155 calories recipecuisine: American preptime: "PT35M" cooktime: "PT35M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, oats semolina upma. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Semiya upma recipe - one of the everyday breakfasts of south India. Skip this step if using roasted semiya. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. Oats Semolina Upma is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're fine and they look wonderful. Oats Semolina Upma is something that I have loved my whole life. To begin with this particular recipe, we must first prepare a few components. You can cook oats semolina upma using 19 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Oats Semolina Upma: 1. Take 1/2 Cup Oats 1. Get 2 1/2 Cup water 1. Get 2 Tbsp peas 1. Prepare 1 medium sized chopped carrot 1. Take 1 Tbsp ghee 1. Prepare 1 tsp mustard seeds 1. Prepare 1 Tbsp white split Urad dal 1. Make ready 8-10 Curry leaves 1. Get 2 green chillies,roughly chopped 1. Make ready Pinch asafoetida 1. Make ready 1 Tbsp chopped cashew nuts 1. Take 1 chopped onion 1. Get 1/2 cup semolina 1. Make ready 2 Tbsp whisked curd 1. Make ready as per taste Salt 1. Prepare 1 tsp sugar 1. Take 1/2 tsp lemon juice 1. Take 1/2 cup fresh grated coconut optional 1. Make ready As required chopped coriander leaves Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of. Wheat Semolina Upma: -Wheat semolina is another healthier option when compared to white semolina. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. ##### Steps to make Oats Semolina Upma: 1. Take oats in a pan and dry roast them until light brown and keep it aside. 1. Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now - let the water boil till the vegetables are cooked. 1. Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft. 1. Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love? If Yes, then this South Indian Rava Upma recipe will be a keeper. Plus, it tastes too good with a cup of. So that is going to wrap this up for this exceptional food oats semolina upma recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. 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