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date: 2020-11-14T19:58:32.794Z
image: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg
author: Myra Rivera
ratingvalue: 4.4
reviewcount: 14642
recipeingredient:
- "200 g semolina"
- "3 tablespoon refined oil"
- "1 medium sized onion"
- "Half lemon"
- "Handful peanuts"
- "Handful cashewnuts"
- " Saltas per taste"
- " Curry leavesfew"
- "20 g coriander leaves"
- " Carrotone shredded"
- "Handful peas"
- "20 g mustard seeds"
- "2-3 red chillies dry"
recipeinstructions:
- "In a wok dry roast sooji.."
- "Now take another wok..warm the oil and add mustard seeds"
- "Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon."
- "Add onions..caramalise them.."
- "Add veggies of your choice."
- "Allow them to simmer for sometime.."
- "Add roasted sooji now and add 800 g water"
- "Stir it constantly"
- "Let it attain a desirable consistency"
- "Add curry leaves..peanuts pre roasted.dry red chilly."
- "Your healthy upma is ready"
categories:
- Recipe
tags:
- semolina
- veg
- upma
katakunci: semolina veg upma
nutrition: 254 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT58M"
recipeyield: "1"
recipecategory: Dessert
---
![Semolina veg Upma](https://img-global.cpcdn.com/recipes/46772b4523211900/751x532cq70/semolina-veg-upma-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, we're going to make a special dish, semolina veg upma. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home by our Chef Sneha Nair only on get. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina also refers to a sweet dessert made from semolina and milk. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home.
Semolina veg Upma is one of the most popular of recent trending foods on earth. It's simple, it is quick, it tastes delicious. It's enjoyed by millions daily. Semolina veg Upma is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have semolina veg upma using 13 ingredients and 11 steps. Here is how you cook that.
##### The ingredients needed to make Semolina veg Upma:
1. Prepare 200 g semolina
1. Prepare 3 tablespoon refined oil
1. Make ready 1 medium sized onion
1. Make ready Half lemon
1. Prepare Handful peanuts
1. Make ready Handful cashewnuts
1. Make ready Salt...as per taste
1. Prepare Curry leaves...few
1. Make ready 20 g coriander leaves
1. Prepare Carrot..one shredded
1. Take Handful peas
1. Take 20 g mustard seeds
1. Make ready 2-3 red chillies dry
How to make Vegetable Upma -. A healthy breakfast option - semilona and vegetables cooked together and lightly tempered with. Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own.
##### Steps to make Semolina veg Upma:
1. In a wok dry roast sooji..
1. Now take another wok..warm the oil and add mustard seeds
1. Allow them to splitter and also add chana dal half a spoon and urad dal half a spoon.
1. Add onions..caramalise them..
1. Add veggies of your choice.
1. Allow them to simmer for sometime..
1. Add roasted sooji now and add 800 g water
1. Stir it constantly
1. Let it attain a desirable consistency
1. Add curry leaves..peanuts pre roasted.dry red chilly.
1. Your healthy upma is ready
Vegetable upma with semolina - Simple and healthy vegetarian breakfast dish to please the whole For me, the perfect veg upma should not be over cooked. You can have this tasty brekkie on its own. Semolina Upma is a delicious Indian recipe served as a Breakfast. Find the complete instructions on Bawarchi. Heat the oil and splutter the mustard seeds.
So that's going to wrap this up with this special food semolina veg upma recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!