date: 2020-12-07T03:15:22.456Z image: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg author: Lura Bush ratingvalue: 5 reviewcount: 37640 recipeingredient: - "Bunch green bananas" - " Cooking oil" - "to taste Salt" - "3 tablespoon sugar" - " Garlic" - " Ginger" - " Coriander" - " Water" - " Royco beef" - "1 onion" - "3 tomatoes" - " Chicken steak" - " Black pepper" - " Fresh lemon" - " Soy sauce" recipeinstructions: - "For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak" - "For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown." - "Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes." - "Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander" - "Serve them on a plate with fresh chilled juice and enjoy" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 230 calories recipecuisine: American preptime: "PT40M" cooktime: "PT37M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. Matoke stew with chicken #localfoodcontest_Kakamega is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions daily. They're nice and they look wonderful. Matoke stew with chicken #localfoodcontest_Kakamega is something that I've loved my whole life. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. To get started with this particular recipe, we must first prepare a few components. You can cook matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. Prepare Bunch green bananas 1. Prepare Cooking oil 1. Get to taste Salt 1. Make ready 3 tablespoon sugar 1. Get Garlic 1. Prepare Ginger 1. Take Coriander 1. Make ready Water 1. Prepare Royco beef 1. Get 1 onion 1. Make ready 3 tomatoes 1. Prepare Chicken steak 1. Get Black pepper 1. Get Fresh lemon 1. Make ready Soy sauce And this time round am going to show u how to prepare and cook matooke. How to Make Lamb Stew With Root Vegetables. A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. ##### Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak 1. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown. 1. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes. 1. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander 1. Serve them on a plate with fresh chilled juice and enjoy A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. This chicken stew reminded us of a hunter's chicken, a chicken cacciatore in its ease of preparation, ingredients, and heartiness. Clotilde's version has a decidedly French twist, with the seasoning of whole seed Dijon mustard, a bounty of red onion, and roasted garlic as a condiment, a combination that. Chicken stew takes much lesser time. So that's going to wrap it up for this exceptional food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!