date: 2020-12-24T06:26:36.889Z image: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg author: Norman Clark ratingvalue: 4.6 reviewcount: 5778 recipeingredient: - " sesame oil" - " beef rump steak thinly sliced" - " onion cut into wedges" - " large broccoli separated into small florets" - " teriyaki sauce" recipeinstructions: - "Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef." - "Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly." categories: - Recipe tags: - beef - teriyaki - katakunci: beef teriyaki nutrition: 283 calories recipecuisine: American preptime: "PT39M" cooktime: "PT31M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beef teriyaki & broccoli stir fry. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious. Beef Teriyaki & Broccoli Stir Fry is one of the most well liked of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day. Beef Teriyaki & Broccoli Stir Fry is something which I've loved my whole life. They are fine and they look wonderful. To get started with this particular recipe, we have to prepare a few ingredients. You can have beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry: 1. Get sesame oil 1. Get beef rump steak thinly sliced 1. Take onion, cut into wedges 1. Prepare large broccoli, separated into small florets 1. Prepare teriyaki sauce ##### Instructions to make Beef Teriyaki & Broccoli Stir Fry: 1. Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef. 1. Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly. So that is going to wrap it up for this exceptional food beef teriyaki & broccoli stir fry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!