date: 2020-12-18T19:02:37.851Z image: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg author: Craig Tucker ratingvalue: 4.2 reviewcount: 20085 recipeingredient: - "1 avocado" - "1/2 cup apple sauce" - "1/2 cup maple syrup" - "1 tsp vanilla extract" - "3 eggs" - "1/2 cup coconut flour" - "1/2 cup cocoa powder" - "1/4 tsp sea salt" - "1 tsp baking soda" recipeinstructions: - "Preheat oven 350°F or 176°C" - "Grease and line baking paper to a 8 x 8 inch square pan. Set aside." - "In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl." - "Whisk in the eggs." - "Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired." - "Pour batter into prepared pan." - "Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut." - "Keep in an airtight container for 4 days or store in fridge or freezer for longer life" categories: - Recipe tags: - avocado - brownies katakunci: avocado brownies nutrition: 115 calories recipecuisine: American preptime: "PT34M" cooktime: "PT54M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a distinctive dish, avocado brownies. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Avocado brownies is one of the most popular of current trending meals on earth. It's appreciated by millions every day. It is easy, it's quick, it tastes yummy. They're fine and they look fantastic. Avocado brownies is something which I've loved my entire life. To begin with this recipe, we have to first prepare a few components. You can have avocado brownies using 9 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Avocado brownies: 1. Get 1 avocado 1. Take 1/2 cup apple sauce 1. Make ready 1/2 cup maple syrup 1. Take 1 tsp vanilla extract 1. Take 3 eggs 1. Get 1/2 cup coconut flour 1. Take 1/2 cup cocoa powder 1. Get 1/4 tsp sea salt 1. Take 1 tsp baking soda ##### Instructions to make Avocado brownies: 1. Preheat oven 350°F or 176°C 1. Grease and line baking paper to a 8 x 8 inch square pan. Set aside. 1. In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl. 1. Whisk in the eggs. 1. Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired. 1. Pour batter into prepared pan. 1. Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut. 1. Keep in an airtight container for 4 days or store in fridge or freezer for longer life So that's going to wrap it up with this special food avocado brownies recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!