date: 2020-08-24T23:02:08.905Z image: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg author: Jerry Wilkins ratingvalue: 4.2 reviewcount: 40284 recipeingredient: - "5 Unripped banana" - "1 onion" - "2 tomatos" - " Salt" - " Oil" - " Water" - "1 spoon Royco" recipeinstructions: - "Peel the banana and cut them in small sizes." - "Chop onions and add to the Sufuria and oil fry." - "Add tomatoes and royco stir" - "Add salt and peeled banana stir." - "Add water and cover with a lid and let it cook" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 269 calories recipecuisine: American preptime: "PT15M" cooktime: "PT32M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, matoke stew with sausages. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke stew with sausages is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It's simple, it's quick, it tastes yummy. They are fine and they look wonderful. Matoke stew with sausages is something that I've loved my whole life. To begin with this recipe, we have to first prepare a few components. You can cook matoke stew with sausages using 7 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Matoke stew with sausages: 1. Make ready 5 Unripped banana 1. Take 1 onion 1. Take 2 tomatos 1. Take Salt 1. Take Oil 1. Make ready Water 1. Make ready 1 spoon Royco Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. ##### Steps to make Matoke stew with sausages: 1. Peel the banana and cut them in small sizes. 1. Chop onions and add to the Sufuria and oil fry. 1. Add tomatoes and royco stir 1. Add salt and peeled banana stir. 1. Add water and cover with a lid and let it cook Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. You can use chicken breast pieces instead of sausages as well. Cut potatoes, carrots, and celery root into bite-sized pieces. Cut bacon into small cubes and sausages into rounds. So that's going to wrap it up for this special food matoke stew with sausages recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!