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date: 2020-12-26T21:07:29.462Z
image: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
author: Nannie Montgomery
ratingvalue: 4.8
reviewcount: 6918
recipeingredient:
- "1 cup wheat bran Flour"
- "1 cup oats Flour"
- "1/4 cup rice flour"
- "1 cup beaten curd"
- "1 medium sized onion"
- "1 medium sized carrot"
- "1-2 green chillies"
- "1 inch ginger"
- "1 cup coriander leaves"
- "1 tablespoon pepper powder"
- "1 teaspoon red chilli powder"
- "to taste Salt"
- "as needed Oil for cooking"
recipeinstructions:
- "Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour."
- "Make a smooth paste with beaten curd."
- "Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes."
- "Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown."
- "Tasty wheatbarn, oats uttapam is ready to serve with sambar."
categories:
- Recipe
tags:
- wheat
- bran
- and
katakunci: wheat bran and
nutrition: 180 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT31M"
recipeyield: "1"
recipecategory: Dinner
---
![Wheat bran and oats uttapam](https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg)
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, wheat bran and oats uttapam. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Grind the oats to a fine flour and take flour in a mixing bowl. Add oats to a blender jar and make a fine powder. If you do not have rice flour then add sooji along with oats to the blender and powder finely. Transfer the oats flour, rice flour or semolina, salt, yogurt or lemon juice + soda to a mixing bowl.
Wheat bran and oats uttapam is one of the most favored of recent trending meals on earth. It's appreciated by millions every day. It's easy, it is quick, it tastes delicious. They're nice and they look wonderful. Wheat bran and oats uttapam is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have wheat bran and oats uttapam using 13 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Wheat bran and oats uttapam:
1. Take 1 cup wheat bran Flour
1. Get 1 cup oats Flour
1. Make ready 1/4 cup rice flour
1. Prepare 1 cup beaten curd
1. Prepare 1 medium sized onion
1. Get 1 medium sized carrot
1. Get 1-2 green chillies
1. Make ready 1 inch ginger
1. Prepare 1 cup coriander leaves
1. Get 1 tablespoon pepper powder
1. Prepare 1 teaspoon red chilli powder
1. Prepare to taste Salt
1. Get as needed Oil for cooking
While you might sprinkle wheat bran over cooked oatmeal, cooking it like oatmeal will result in an unpalatable, chewy mush. Choose other uses for wheat bran, however, as it is a highly nutritious addition to any diet. Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits.
##### Steps to make Wheat bran and oats uttapam:
1. Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour.
1. Make a smooth paste with beaten curd.
1. Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes.
1. Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown.
1. Tasty wheatbarn, oats uttapam is ready to serve with sambar.
Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits. Wheat bran is a healthy fiber rich ingredient to include in your diet. This cereal is a great way to start your day. It has oats, dried fruits in them which will make it super healthy.
So that's going to wrap this up with this special food wheat bran and oats uttapam recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!