date: 2020-12-10T03:29:05.293Z image: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg author: Scott McLaughlin ratingvalue: 4.9 reviewcount: 44508 recipeingredient: - " Flour" - " Water" - " Sardines" - " Seasonings" - " Onions" - " Bell peppers" - " Palm oil" recipeinstructions: - "Mix flour and everything excluding palm oil" - "Mix them thick" - "And fry with palm oil" categories: - Recipe tags: - wainar - flour - with katakunci: wainar flour with nutrition: 255 calories recipecuisine: American preptime: "PT14M" cooktime: "PT56M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, wainar flour with sardines. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Wainar flour with sardines is one of the most popular of recent trending meals on earth. It's appreciated by millions daily. It's simple, it's quick, it tastes yummy. Wainar flour with sardines is something which I have loved my entire life. They're fine and they look wonderful. Cut the onion and pepper,put in a frying pan and put water,start cooking. Wainar flour. by ummi Abba; Fried yam with egg. Shafine da aka bude wa masoyan littatafan hausa wato Hausa Novels Blog a kyauta wanda muke kawo muku littatafai daga marubuta daban daban. dandalin hausa novels Today, I will show you a way to prepare a distinctive dish, fried fish with garlic. To get started with this recipe, we have to first prepare a few components. You can cook wainar flour with sardines using 7 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Wainar flour with sardines: 1. Take Flour 1. Take Water 1. Take Sardines 1. Make ready Seasonings 1. Prepare Onions 1. Prepare Bell peppers 1. Get Palm oil See great recipes for Wainar gari (casava akra) too! Fermented sauerkraut is considered a probiotic, a natural ingredient that is beneficial to one's health. Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. ##### Instructions to make Wainar flour with sardines: 1. Mix flour and everything excluding palm oil 1. Mix them thick 1. And fry with palm oil Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. So that's going to wrap it up with this special food wainar flour with sardines recipe. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!