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date: 2020-07-22T17:39:30.887Z
image: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg
author: Virgie Fowler
ratingvalue: 4.2
reviewcount: 45418
recipeingredient:
- " green pepper"
- " potato"
- " onion"
- " white turnip"
- " garlic"
- " seabass or ur own fav fish"
- " prawns"
recipeinstructions:
- "heat oven at 180oc.."
- "coat ovenproof dish with olive oil. put in oven for 5mins."
- "chop green peppers, coat with salt n pepper n a lil parika, smoked is better."
- "take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!"
- "cut potato into coins & boil, 10 mins."
- "chop turnip & onion into small peices, boil for 15 mins then drain n mash."
- "use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time."
- "the presentation is up to you.!"
categories:
- Recipe
tags:
- seabass
-
- prawn
katakunci: seabass prawn
nutrition: 180 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT40M"
recipeyield: "1"
recipecategory: Lunch
---
![seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.](https://img-global.cpcdn.com/recipes/23636998/751x532cq70/seabass-prawn-with-tomato-garlic-paprika-sauce-with-coin-potatoes-onion-turnip-mash-recipe-main-photo.jpg)
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes delicious. They are nice and they look wonderful. seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. using 7 ingredients and 8 steps. Here is how you cook it.
##### The ingredients needed to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. Get green pepper
1. Take potato
1. Get onion
1. Get white turnip
1. Get garlic
1. Make ready seabass or ur own fav fish
1. Get prawns
##### Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
1. heat oven at 180oc..
1. coat ovenproof dish with olive oil. put in oven for 5mins.
1. chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
1. take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
1. cut potato into coins & boil, 10 mins.
1. chop turnip & onion into small peices, boil for 15 mins then drain n mash.
1. use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
1. the presentation is up to you.!
So that's going to wrap this up with this exceptional food seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!