date: 2020-08-05T23:46:52.213Z image: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ce7238b1304e62d0/751x532cq70/matoke-recipe-main-photo.jpg author: John McDonald ratingvalue: 4.8 reviewcount: 29659 recipeingredient: - "5 unripe bananas" - "2 tomatoes" - "1 onion" - " Curry Powder" - "to taste Salt" - " Water" recipeinstructions: - "Chop your onions and cook it for 2 minutes" - "Add your tomatoes cook for 5 min" - "Add curry powder and salt to taste" - "Add your bananas and cook for 2 minutes and add water then cook for 20 minutes" - "Ready to serve" categories: - Recipe tags: - matoke katakunci: matoke nutrition: 285 calories recipecuisine: American preptime: "PT39M" cooktime: "PT55M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, matoke. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. Matoke is one of the most favored of recent trending foods in the world. It's easy, it's fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Matoke is something which I've loved my whole life. To get started with this particular recipe, we have to first prepare a few ingredients. You can cook matoke using 6 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Matoke: 1. Make ready 5 unripe bananas 1. Make ready 2 tomatoes 1. Make ready 1 onion 1. Take Curry Powder 1. Get to taste Salt 1. Get Water Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Instructions to make Matoke: 1. Chop your onions and cook it for 2 minutes 1. Add your tomatoes cook for 5 min 1. Add curry powder and salt to taste 1. Add your bananas and cook for 2 minutes and add water then cook for 20 minutes 1. Ready to serve Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that's going to wrap it up with this special food matoke recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!