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date: 2020-07-20T01:27:57.060Z
image: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg
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author: Olive Diaz
ratingvalue: 4.7
reviewcount: 37045
recipeingredient:
- " For The Veggie Noodles"
- " EX LG Spaghetti Squash halved"
- " Granulated Garlic Powder"
- " Granulated Onion Powder"
- " Fresh Ground Black Pepper"
- " Olive Oil Spray to seal seasonings on squash"
- " For The Sauce"
- " 8020 Hamburger Meat drained optional"
- " LG Chopped Tomatoes"
- " Chopped Red Bell Pepper"
- " Chopped Yellow Bell Pepper"
- " Chopped Orange Bell Pepper"
- " Chopped Green Bell Pepper"
- " Chopped Red Onions"
- " Can Minced Black Olives"
- " Chopped Vidalia Onions"
- " Chopped Green Onions"
- " Chopped Sun Dried Tomatoes"
- " Can Drained Chopped Mushrooms"
- " Fine Minced Garlic"
- " Spaghetti Sauce"
- " Fresh Ground Black Pepper"
- " Granulated Sugar or more"
- " Dried Oregano"
- " Pureed Basil"
- " Bay Leaves"
- " Quality Red Wine"
- " Can Tomato Paste"
- " Quality Olive Oil"
- " Shredded Parmesan Cheese reserves for topping"
- " For The Sides"
- " Toasted Garlic Bread with garlic butter"
recipeinstructions:
- "Here's the bulk of what you'll need. Rough chop all vegetables."
- "Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes."
- "Use a quality deep red wine."
- "Season squash and spray with olive oil."
- "Place in a 350° oven for 60 minutes."
- "Shread squash with a fork and place in bowls."
- "Toast your garlic bread until crispy."
- "Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!"
categories:
- Recipe
tags:
- mikes
- spaghetti
- squash
katakunci: mikes spaghetti squash
nutrition: 282 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT32M"
recipeyield: "1"
recipecategory: Lunch
---
![Mike's Spaghetti Squash & Red Vegetable Sauce](https://img-global.cpcdn.com/recipes/15aec560a9423335/751x532cq70/mikes-spaghetti-squash-red-vegetable-sauce-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, mike's spaghetti squash & red vegetable sauce. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan. Strands of baked spaghetti squash tossed with feta cheese, onions, tomatoes, olives The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. Here Has Mike's Helped You Ever?
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most favored of current trending foods in the world. It is simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I have loved my entire life. They're fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you cook it.
##### The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Take ● For The Veggie Noodles
1. Prepare EX LG Spaghetti Squash [halved]
1. Prepare Granulated Garlic Powder
1. Take Granulated Onion Powder
1. Make ready Fresh Ground Black Pepper
1. Take Olive Oil Spray [to seal seasonings on squash]
1. Prepare ● For The Sauce
1. Take 80/20 Hamburger Meat [drained - optional]
1. Prepare LG Chopped Tomatoes
1. Prepare Chopped Red Bell Pepper
1. Take Chopped Yellow Bell Pepper
1. Get Chopped Orange Bell Pepper
1. Make ready Chopped Green Bell Pepper
1. Make ready Chopped Red Onions
1. Prepare Can Minced Black Olives
1. Get Chopped Vidalia Onions
1. Take Chopped Green Onions
1. Take Chopped Sun Dried Tomatoes
1. Prepare Can Drained Chopped Mushrooms
1. Take Fine Minced Garlic
1. Make ready Spaghetti Sauce
1. Get Fresh Ground Black Pepper
1. Take Granulated Sugar [or more]
1. Take Dried Oregano
1. Prepare Pureed Basil
1. Get Bay Leaves
1. Take Quality Red Wine
1. Take Can Tomato Paste
1. Make ready Quality Olive Oil
1. Prepare Shredded Parmesan Cheese [+ reserves for topping]
1. Prepare ● For The Sides
1. Get Toasted Garlic Bread [with garlic butter]
The quickest way to get this side dish on the table is to cut the squash in half and cook. Learn the best way to cook spaghetti squash in this recipe video! It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food.
##### Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
1. Here's the bulk of what you'll need. Rough chop all vegetables.
1. Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
1. Use a quality deep red wine.
1. Season squash and spray with olive oil.
1. Place in a 350° oven for 60 minutes.
1. Shread squash with a fork and place in bowls.
1. Toast your garlic bread until crispy.
1. Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
It's so easy and delicious when you do it right! Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta. Don't let spaghetti squash's hard shell scare you!
So that's going to wrap this up for this exceptional food mike's spaghetti squash & red vegetable sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!