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date: 2020-07-26T03:53:22.487Z
image: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg
author: Ora Blake
ratingvalue: 4.1
reviewcount: 40004
recipeingredient:
- "250 g Bean sprout"
- "50 g shreded carrot"
- "50 g pickled mustard salt and sugar"
- "1 big tomato"
- "1 piece hard bean curd"
- "Pinch salt pepper and seasoning"
recipeinstructions:
- "Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar"
- "Cut bean curd to small piece and fry to light brown"
- "250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days"
- "Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant"
- "Add tomato, stir fry until tomato become soft"
- "Add carrot, stir fry for few seconds"
- "Add bean sprout, add salt, pepper and seasoning"
- "Add bean curd, add 2~3 tbsp of water, quick stir fry and serve."
categories:
- Recipe
tags:
- stir
- fry
- bean
katakunci: stir fry bean
nutrition: 273 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT42M"
recipeyield: "4"
recipecategory: Dinner
---
![Stir fry bean sprout](https://img-global.cpcdn.com/recipes/ceae664900db326c/751x532cq70/stir-fry-bean-sprout-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, stir fry bean sprout. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Heat the canola oil in a wok or skillet; add the scallions and ginger, and stir-fry over high heat for a few seconds. To make the bean sprout stir fry, all you need is bean sprouts, sauce, and chopped aromatics. Did I mention it only takes a few minutes to make this bean sprout stir fry? That means you can have a healthy, flavorful Chinese side dish even on the busiest night of the week.
Stir fry bean sprout is one of the most popular of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Stir fry bean sprout is something which I have loved my entire life. They're fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have stir fry bean sprout using 6 ingredients and 8 steps. Here is how you cook that.
##### The ingredients needed to make Stir fry bean sprout:
1. Make ready 250 g Bean sprout
1. Take 50 g shreded carrot
1. Take 50 g pickled mustard, salt and sugar
1. Get 1 big tomato
1. Make ready 1 piece hard bean curd
1. Make ready Pinch salt, pepper and seasoning
Add the brown sugar and salt and mix well. Stir fried bean sprouts is a very simple homely dish that every Chinese grandparent would have made at some stage. It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself.
##### Steps to make Stir fry bean sprout:
1. Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar
1. Cut bean curd to small piece and fry to light brown
1. 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days
1. Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant
1. Add tomato, stir fry until tomato become soft
1. Add carrot, stir fry for few seconds
1. Add bean sprout, add salt, pepper and seasoning
1. Add bean curd, add 2~3 tbsp of water, quick stir fry and serve.
It goes great as part of the typical Chinese meal of "three dishes and a soup" (三菜一汤), or as a side in a bento. Bean sprouts pretty much cost nothing if you buy the green beans and sprout them yourself. When the oil is hot enough, fry the minced garlic over medium heat. Next, add the mung bean sprouts and stir fry everything together. Spread the Shaoxing wine around the perimeter of the wok, and give everything another quick stir.
So that is going to wrap this up for this exceptional food stir fry bean sprout recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!