date: 2020-08-15T17:22:48.409Z image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg author: Effie Hansen ratingvalue: 4.7 reviewcount: 15614 recipeingredient: - " Chopped Kale" - " Onion chopped" - " Green chilli" - " Mustard seeds" - " Cumin seeds" - " Hing" - " Turmeric" - " Oil" - " Grated Coconut" - " Salt" recipeinstructions: - "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt." - "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut." - "Serve hot with rice or roti." categories: - Recipe tags: - kale - stir - fry katakunci: kale stir fry nutrition: 213 calories recipecuisine: American preptime: "PT14M" cooktime: "PT32M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it is Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, kale stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Kale Stir Fry is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions every day. Kale Stir Fry is something that I've loved my whole life. They're fine and they look wonderful. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor! To get started with this recipe, we must first prepare a few ingredients. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Kale Stir Fry: 1. Prepare Chopped Kale 1. Get Onion chopped 1. Get Green chilli 1. Get Mustard seeds 1. Get Cumin seeds 1. Get Hing 1. Get Turmeric 1. Take Oil 1. Get Grated Coconut 1. Prepare Salt Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! ##### Instructions to make Kale Stir Fry: 1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt. 1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut. 1. Serve hot with rice or roti. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice. So that's going to wrap this up with this special food kale stir fry recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!