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date: 2020-08-25T05:39:51.765Z
image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg
author: Clayton Schultz
ratingvalue: 4.9
reviewcount: 19970
recipeingredient:
- "100 grams sliced beef"
- "1 broccoli cut into segments"
- "1 handfull of bean sprouts"
- "2 garlics smashed and chopped"
- "as needed Teriyaki sauce"
- "as needed Water"
- " Oil for frying"
recipeinstructions:
- "Add the oil in a pan."
- "Add in the garlics and fry until fragrant."
- "Add the beef and stir until they are cooked."
- "Add in the water and let them simmer."
- "Add the broccoli and sprouts."
- "Stir again. Add in the sauce and mix well."
- "Turn off the heat and serve."
categories:
- Recipe
tags:
- beef
- brocolli
- and
katakunci: beef brocolli and
nutrition: 150 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT59M"
recipeyield: "3"
recipecategory: Lunch
---
![Beef Brocolli and Bean Sprouts in Teriyaki Sauce](https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, beef brocolli and bean sprouts in teriyaki sauce. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root.
Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce:
1. Prepare 100 grams sliced beef
1. Prepare 1 broccoli cut into segments
1. Get 1 handfull of bean sprouts
1. Get 2 garlics, smashed and chopped
1. Get as needed Teriyaki sauce
1. Prepare as needed Water
1. Make ready Oil for frying
Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions.
##### Instructions to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce:
1. Add the oil in a pan.
1. Add in the garlics and fry until fragrant.
1. Add the beef and stir until they are cooked.
1. Add in the water and let them simmer.
1. Add the broccoli and sprouts.
1. Stir again. Add in the sauce and mix well.
1. Turn off the heat and serve.
Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through.
So that's going to wrap this up for this exceptional food beef brocolli and bean sprouts in teriyaki sauce recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!