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date: 2020-11-18T15:34:26.780Z
image: https://img-global.cpcdn.com/recipes/2aab807099aa346c/751x532cq70/honey-beans-and-plantain-porridge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2aab807099aa346c/751x532cq70/honey-beans-and-plantain-porridge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2aab807099aa346c/751x532cq70/honey-beans-and-plantain-porridge-recipe-main-photo.jpg
author: Nelle Lucas
ratingvalue: 4.4
reviewcount: 16764
recipeingredient:
- "2 cups Clean Honey Beans"
- "4 Ripe plantains"
- " I medium size shredded smoked fish"
- "2 cooking spoonful of Pounded crayfish"
- "4 fresh yelllow pepper pounded"
- " I onions sliced"
- "3 cooking spoons of palm oil"
- "1 small handful of Sliced Effrin leaves"
- "half spoon of black pepper"
- " Salt"
recipeinstructions:
- "Rinse the already picked and clean Honey Beans, add into a pot of boiling water and cook on moderate heat till almost Soft"
- "Wash the Plantains and cut into small sizes, straight into the pot of Honey Beans, add some salt and cover to cook."
- "Once the Honey and Plantain cooked for about 15mins, add the pounded pepper, crayfish shredded Smoked Fish, sliced onions and black pepper and cover it up..."
- "After 5 mins, add the 3 cooking spoonful of palm oil, allow to cook till the water is almost Dried, then sprinkle in the sliced Effirin leaves."
- "Stir everything up properly, the aroma at this point, is sooo tanterlizing, taste for salt. and remove from heat..."
- "Dish into a flat plate and enjoy your super yum Honey Beans snd Plantain porridge"
categories:
- Recipe
tags:
- honey
- beans
- and
katakunci: honey beans and
nutrition: 178 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT35M"
recipeyield: "3"
recipecategory: Lunch
---
![Honey Beans and Plantain Porridge](https://img-global.cpcdn.com/recipes/2aab807099aa346c/751x532cq70/honey-beans-and-plantain-porridge-recipe-main-photo.jpg)
Hello everybody, it's me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, honey beans and plantain porridge. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes.
Honey Beans and Plantain Porridge is one of the most favored of recent trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Honey Beans and Plantain Porridge is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have honey beans and plantain porridge using 10 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Honey Beans and Plantain Porridge:
1. Take 2 cups Clean Honey Beans
1. Prepare 4 Ripe plantains
1. Take I medium size shredded smoked fish
1. Take 2 cooking spoonful of Pounded crayfish
1. Make ready 4 fresh yelllow pepper (pounded)
1. Prepare I onions sliced
1. Take 3 cooking spoons of palm oil
1. Prepare 1 small handful of Sliced Effrin leaves
1. Prepare half spoon of black pepper
1. Get Salt
Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along There is no one recipe for this nutritious dish. Versions of plantain porridge vary widely from region to region and household to household.
##### Instructions to make Honey Beans and Plantain Porridge:
1. Rinse the already picked and clean Honey Beans, add into a pot of boiling water and cook on moderate heat till almost Soft
1. Wash the Plantains and cut into small sizes, straight into the pot of Honey Beans, add some salt and cover to cook.
1. Once the Honey and Plantain cooked for about 15mins, add the pounded pepper, crayfish shredded Smoked Fish, sliced onions and black pepper and cover it up...
1. After 5 mins, add the 3 cooking spoonful of palm oil, allow to cook till the water is almost Dried, then sprinkle in the sliced Effirin leaves.
1. Stir everything up properly, the aroma at this point, is sooo tanterlizing, taste for salt. and remove from heat...
1. Dish into a flat plate and enjoy your super yum Honey Beans snd Plantain porridge
Plantains are simmered until tender in a flavorful broth along There is no one recipe for this nutritious dish. Versions of plantain porridge vary widely from region to region and household to household. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes) The Nigerian brown beans look almost identical to the honey beans, so be sure to ask specifically for honey beans Just tried this - added smoked fish and plantain.
So that is going to wrap this up with this exceptional food honey beans and plantain porridge recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!