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date: 2021-01-01T17:13:30.733Z
image: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg
author: Teresa Parks
ratingvalue: 4.4
reviewcount: 1175
recipeingredient:
- " Beans red pepper onions salt"
- " Plantain red oil seasoning cubes"
- " Tutus fish ponga fish cray fish"
recipeinstructions:
- "Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,."
- "Put another pot on heat add water and the Titus fish,salt and onions to boil."
- "Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook"
- "Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while."
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 248 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT57M"
recipeyield: "4"
recipecategory: Lunch
---
![Beans and Plantain porridge](https://img-global.cpcdn.com/recipes/89a18fbc632c9cf2/751x532cq70/beans-and-plantain-porridge-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, beans and plantain porridge. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Beans and Plantain porridge is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. Beans and Plantain porridge is something which I've loved my entire life.
How To Cook Beans And Plantain (Ripe/Unripe) Porridge. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. There are a lot of delicious beans recipes and plantain recipes out there.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beans and plantain porridge using 3 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Beans and Plantain porridge:
1. Make ready Beans, red pepper onions, salt
1. Take Plantain, red oil, seasoning cubes,
1. Get Tutus fish, ponga fish, cray fish
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients.
##### Instructions to make Beans and Plantain porridge:
1. Put an empty pot on heat add water, beans and onions let it cooked,then add the Plantain, let it t cooked till beans is very soft,.
1. Put another pot on heat add water and the Titus fish,salt and onions to boil.
1. Put an empty pot on heat add red oil, onions let it fry then pepper mix(red pepper cray fish and onions), let fry then add ponga fish and Titus fish let it fry. Add fish stock, salt and seasoning cubes. Let it cook
1. Then add the cooked Bean and plantain into the pepper sauce stir well, reduce heat and cover for a while.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. As a child, I loved beans like kilode.
So that is going to wrap it up with this exceptional food beans and plantain porridge recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!