date: 2020-10-07T18:37:53.454Z image: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/e6dbfe126338106c/751x532cq70/porridge-beans-and-plantain-recipe-main-photo.jpg author: Helen Shaw ratingvalue: 4.5 reviewcount: 21444 recipeingredient: - "500 g boiled Beans" - "5 pieces Plantain ripe" - " Palm oil 2cooking spoons" - " Onions 1 small" - "1 tbs Dry ground pepper" - "cube Seasoning" - " Salt" recipeinstructions: - "Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat.." categories: - Recipe tags: - porridge - beans - and katakunci: porridge beans and nutrition: 190 calories recipecuisine: American preptime: "PT29M" cooktime: "PT47M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, porridge beans and plantain. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. Porridge beans and plantain is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. Porridge beans and plantain is something that I've loved my entire life. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Beans and plantain porridge can be cooked in different ways, but this depends on individual taste and preference; this recipe can be prepared with palm oil or without palm oil. Some people may choose to use black-eyed beans or honey beans, while others could use brown beans to prepare this delicious. To begin with this particular recipe, we must prepare a few components. You can have porridge beans and plantain using 7 ingredients and 1 steps. Here is how you cook that. ##### The ingredients needed to make Porridge beans and plantain: 1. Make ready 500 g boiled Beans 1. Prepare 5 pieces Plantain ripe 1. Get Palm oil 2cooking spoons 1. Make ready Onions 1 small 1. Prepare 1 tbs Dry ground pepper 1. Prepare cube Seasoning 1. Take Salt This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in other to achieve a faint sugary taste. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. As a child, I loved beans like kilode. Beans featured in our menu once a week. ##### Steps to make Porridge beans and plantain: 1. Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat.. As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? So that's going to wrap this up for this exceptional food porridge beans and plantain recipe. Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!