date: 2020-12-26T10:23:10.591Z image: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg author: Franklin Gross ratingvalue: 4.4 reviewcount: 48992 recipeingredient: - "1 derica Beans" - "3 ripe Plantain" - " Salt" - "2 cksp Crayfish" - "1 cksp Fresh pepper" - " Garlic" - " Ginger" - " Red oil" - "cubes Maggi" recipeinstructions: - "Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already." - "Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil." - "After 15minutes stir with spartula and boil for 5minutes more.food is ready." categories: - Recipe tags: - porriage - beans - and katakunci: porriage beans and nutrition: 217 calories recipecuisine: American preptime: "PT36M" cooktime: "PT47M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, porriage beans and plantain. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. Porriage beans and plantain is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It's simple, it is fast, it tastes yummy. Porriage beans and plantain is something which I've loved my whole life. They're fine and they look wonderful. The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! To get started with this recipe, we must prepare a few components. You can have porriage beans and plantain using 9 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Porriage beans and plantain: 1. Make ready 1 derica Beans 1. Get 3 ripe Plantain 1. Take Salt 1. Make ready 2 cksp Crayfish 1. Get 1 cksp Fresh pepper 1. Take Garlic 1. Make ready Ginger 1. Make ready Red oil 1. Take cubes Maggi Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. ##### Steps to make Porriage beans and plantain: 1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already. 1. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil. 1. After 15minutes stir with spartula and boil for 5minutes more.food is ready. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week. So that's going to wrap this up with this exceptional food porriage beans and plantain recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!