Beans and Plantain Porridge.
You can cook Beans and Plantain Porridge using 8 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Beans and Plantain Porridge
- Prepare 2 Cups of Kwaqil (Beans).
- Prepare 2 of fingers plantain(diced).
- It's of Vegetable(aleho/efo).
- Prepare of Pepper and Onions.
- It's of Crayfish.
- Prepare of Spices.
- You need of Boiled Goat meat.
- It's of Palm oil.
Beans and Plantain Porridge instructions
- Note, it'll take hours to cook this beans on a regular heat. But with Pressure pot, 30mins softens it..
- Pick and wash beans then put in pressure pot and cook for 15mins..
- Put off heat and allow pot to cool before opening. Strain out beans water, replace with clean water and return to cook for 15mins more..
- While beans is on fire, chop vegetable, pound or blend pepper and onions. Set aside..
- In your pot on fire, put in Palm oil and allow to heat up a bit..
- Pour your cooked beans(with a little water) and boiled goat meat into hot oil, stir fry for 5mins. Add your diced plantain, pepper, Onions, crayfish and spices. Mix well and allow to cook for 3mins..
- Add in your Aleho and Scent leave to cook for 2mins, then put off heat..
- Serve hot and enjoy..