How to Prepare Any-night-of-the-week Beans and Plantain Porridge

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Beans and Plantain Porridge.

Beans and Plantain Porridge You can cook Beans and Plantain Porridge using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Beans and Plantain Porridge

  1. Prepare 2 Cups of Kwaqil (Beans).
  2. Prepare 2 of fingers plantain(diced).
  3. It's of Vegetable(aleho/efo).
  4. Prepare of Pepper and Onions.
  5. It's of Crayfish.
  6. Prepare of Spices.
  7. You need of Boiled Goat meat.
  8. It's of Palm oil.

Beans and Plantain Porridge instructions

  1. Note, it'll take hours to cook this beans on a regular heat. But with Pressure pot, 30mins softens it..
  2. Pick and wash beans then put in pressure pot and cook for 15mins..
  3. Put off heat and allow pot to cool before opening. Strain out beans water, replace with clean water and return to cook for 15mins more..
  4. While beans is on fire, chop vegetable, pound or blend pepper and onions. Set aside..
  5. In your pot on fire, put in Palm oil and allow to heat up a bit..
  6. Pour your cooked beans(with a little water) and boiled goat meat into hot oil, stir fry for 5mins. Add your diced plantain, pepper, Onions, crayfish and spices. Mix well and allow to cook for 3mins..
  7. Add in your Aleho and Scent leave to cook for 2mins, then put off heat..
  8. Serve hot and enjoy..


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