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date: 2020-09-06T10:12:18.549Z
image: https://img-global.cpcdn.com/recipes/cb900b6f5b3185e0/751x532cq70/beans-porridge-and-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cb900b6f5b3185e0/751x532cq70/beans-porridge-and-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cb900b6f5b3185e0/751x532cq70/beans-porridge-and-plantain-recipe-main-photo.jpg
author: Sue Casey
ratingvalue: 4.5
reviewcount: 42402
recipeingredient:
- "2 cups beans"
- "1 large dried fish"
- "3 tbspns palm oil"
- " Blended peppers"
- " Spices and seasonings"
- " Salt"
recipeinstructions:
- "I cooked the beans in a pressure pot, then transferred it to a pot, add in grated onions and peppers, oil, seasonings and then I cover to allow it to cook"
- "I washed the dried fish, with hot water, salt and lemon. When the beans was 90% done, I added the fish, ginger and black pepper and allow to cook for 5 minutes or so and it's done. And then I finally fried the plantain. Serve hot and enjoy!!"
categories:
- Recipe
tags:
- beans
- porridge
- and
katakunci: beans porridge and
nutrition: 182 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT55M"
recipeyield: "4"
recipecategory: Lunch
---
![Beans porridge and plantain](https://img-global.cpcdn.com/recipes/cb900b6f5b3185e0/751x532cq70/beans-porridge-and-plantain-recipe-main-photo.jpg)
Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, beans porridge and plantain. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Beans porridge and plantain is one of the most popular of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's appreciated by millions daily. Beans porridge and plantain is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have beans porridge and plantain using 6 ingredients and 2 steps. Here is how you can achieve it.
##### The ingredients needed to make Beans porridge and plantain:
1. Get 2 cups beans
1. Make ready 1 large dried fish
1. Make ready 3 tbspns palm oil
1. Take Blended peppers
1. Make ready Spices and seasonings
1. Prepare Salt
##### Steps to make Beans porridge and plantain:
1. I cooked the beans in a pressure pot, then transferred it to a pot, add in grated onions and peppers, oil, seasonings and then I cover to allow it to cook
1. I washed the dried fish, with hot water, salt and lemon. When the beans was 90% done, I added the fish, ginger and black pepper and allow to cook for 5 minutes or so and it's done. And then I finally fried the plantain. Serve hot and enjoy!!
So that is going to wrap this up with this special food beans porridge and plantain recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!