date: 2020-11-09T22:45:52.914Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Linnie Barton ratingvalue: 5 reviewcount: 21021 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 131 calories recipecuisine: American preptime: "PT37M" cooktime: "PT42M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it's Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, beans and fried plantain. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious. Beans and Fried Plantain is one of the most well liked of current trending meals on earth. It's simple, it's quick, it tastes yummy. It's enjoyed by millions daily. They're fine and they look wonderful. Beans and Fried Plantain is something which I have loved my whole life. To get started with this particular recipe, we must first prepare a few ingredients. You can cook beans and fried plantain using 8 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Beans and Fried Plantain: 1. Prepare 3 cups Beans 1. Prepare 2 cksp Palmoil 1. Prepare to taste Salt 1. Prepare 2 Maggi cubes 1. Get 1 big onions 1. Take 1 cksp Crayfish blended 1. Get Groundnut oil for frying plantain 1. Get 1 ripe plantain ##### Steps to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that's going to wrap this up for this exceptional food beans and fried plantain recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!