date: 2020-10-16T07:22:14.755Z image: https://img-global.cpcdn.com/recipes/2ac0ff1fc5cf9da9/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2ac0ff1fc5cf9da9/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2ac0ff1fc5cf9da9/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Jordan Morgan ratingvalue: 4 reviewcount: 33198 recipeingredient: - "1 cup beans" - "1 onion bulb" - " Crayfish" - " Dry pepper" - " Palm oil" - "cube Seasoning" - " Vegetable oil" - "1 plantain" - " Salt" recipeinstructions: - "Wash your beans properly and pour in the pot, add water and cook till it's a bit softer" - "Add your crayfish, onion, seasoning cube, salt and cover to cook for another 3mins then add your palm oil and cook for another 3mins" - "Your beans is ready. Bring down for fire" - "Place a pan of oil on fire, peel your plantain and cut into desired shapes and sizes. Add salt and fry till its golden fry and serve with your beans" - "NB: the stew and kpomo is from the stew I had made before" categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 122 calories recipecuisine: American preptime: "PT25M" cooktime: "PT37M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, beans and fried plantain. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Beans and fried plantain is one of the most well liked of current trending foods in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. Beans and fried plantain is something that I have loved my entire life. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! To begin with this particular recipe, we have to prepare a few ingredients. You can cook beans and fried plantain using 9 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Beans and fried plantain: 1. Make ready 1 cup beans 1. Get 1 onion bulb 1. Get Crayfish 1. Take Dry pepper 1. Take Palm oil 1. Get cube Seasoning 1. Prepare Vegetable oil 1. Get 1 plantain 1. Make ready Salt Plantains can be found all over the Caribbean and Central America, but I love to pair fried sweet plantains with a side of beans and rice. So grab some plantains and trying your hand at making plantain chips! I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! ##### Instructions to make Beans and fried plantain: 1. Wash your beans properly and pour in the pot, add water and cook till it's a bit softer 1. Add your crayfish, onion, seasoning cube, salt and cover to cook for another 3mins then add your palm oil and cook for another 3mins 1. Your beans is ready. Bring down for fire 1. Place a pan of oil on fire, peel your plantain and cut into desired shapes and sizes. Add salt and fry till its golden fry and serve with your beans 1. NB: the stew and kpomo is from the stew I had made before I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! I make them for breakfast at least a couple times a week, since discovering they were. Frying a fully ripe plantain quickly in oil coaxes all the sugar to the surface where it's caramelized. This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. So that is going to wrap this up with this special food beans and fried plantain recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!