date: 2020-07-28T23:18:42.955Z image: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg author: Lucile Newton ratingvalue: 4.6 reviewcount: 45973 recipeingredient: - " Beans" - " Sweet corn" - " Plantain" - " Attarugu" - " Onions" - " Crayfish" - " Maggi" - " Meat" - " Egg" - " Palm oil" recipeinstructions: - "Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa" - "Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna" - "Inda ya nuna yayi taushi sekisa palmoil ki sawke" categories: - Recipe tags: - beans - porridge - and katakunci: beans porridge and nutrition: 192 calories recipecuisine: American preptime: "PT15M" cooktime: "PT34M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, beans porridge and sweet corn with plantain. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious. Beans porridge and sweet corn with plantain is one of the most well liked of current trending meals in the world. It's simple, it's quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Beans porridge and sweet corn with plantain is something which I have loved my whole life. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one. If you visit during the right season , you will be pleasantly surprised with tasty treats like grilled fresh corn on the curb served with African plums or boiled fresh. To get started with this recipe, we have to first prepare a few ingredients. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Beans porridge and sweet corn with plantain: 1. Make ready Beans 1. Prepare Sweet corn 1. Make ready Plantain 1. Prepare Attarugu 1. Get Onions 1. Take Crayfish 1. Take Maggi 1. Get Meat 1. Get Egg 1. Take Palm oil Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. ##### Instructions to make Beans porridge and sweet corn with plantain: 1. Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa 1. Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna 1. Inda ya nuna yayi taushi sekisa palmoil ki sawke There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. So that is going to wrap this up with this special food beans porridge and sweet corn with plantain recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!