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date: 2020-09-07T13:22:45.741Z
image: https://img-global.cpcdn.com/recipes/9d7123316f98304a/751x532cq70/portage-beans-and-fried-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9d7123316f98304a/751x532cq70/portage-beans-and-fried-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9d7123316f98304a/751x532cq70/portage-beans-and-fried-plantain-recipe-main-photo.jpg
author: Pauline Parker
ratingvalue: 4.2
reviewcount: 35129
recipeingredient:
- " Beans"
- " Plantain"
- " Palm oil"
- " Onions"
- " Crayfish"
- " Pepper"
- " Seasoning z"
recipeinstructions:
- "Pick beans to remove stones and dirts"
- "Place a pot on the fire add water when boiling, wash beans and add to the boiling water add onions and allow to cook until soft add salt and allow water to dry up. Note, you will keep adding water when cooking until it's cooked"
- "Place another pot on the fire, add palm oil, allow to heat, add sliced onions, blended crayfish and pepper, seasoning and allow to fry."
- "Add to the cooked beans and turn."
- "Serve with fried plantain"
categories:
- Recipe
tags:
- portage
- beans
- and
katakunci: portage beans and
nutrition: 151 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT49M"
recipeyield: "4"
recipecategory: Dinner
---
![Portage beans and fried plantain](https://img-global.cpcdn.com/recipes/9d7123316f98304a/751x532cq70/portage-beans-and-fried-plantain-recipe-main-photo.jpg)
Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, portage beans and fried plantain. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan. This is how I make mine with Uziza leaves for an extra depth of flavor and added vegetables. How to Cook Nigerian 🇳🇬 Beans Porridge With Fried Plantain Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw.
Portage beans and fried plantain is one of the most well liked of current trending foods on earth. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. Portage beans and fried plantain is something that I have loved my entire life. They're nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook portage beans and fried plantain using 7 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Portage beans and fried plantain:
1. Make ready Beans
1. Get Plantain
1. Make ready Palm oil
1. Take Onions
1. Get Crayfish
1. Get Pepper
1. Make ready Seasoning z
They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave. Beef kebab with rice, beans and fried plantains. Bandeja paisa, typical dish at the Antioquia region of Colombia - fried pork belly , black pudding, sausage, arepa, beans, fried plantain, avocado egg, and rice. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty!
##### Instructions to make Portage beans and fried plantain:
1. Pick beans to remove stones and dirts
1. Place a pot on the fire add water when boiling, wash beans and add to the boiling water add onions and allow to cook until soft add salt and allow water to dry up. Note, you will keep adding water when cooking until it's cooked
1. Place another pot on the fire, add palm oil, allow to heat, add sliced onions, blended crayfish and pepper, seasoning and allow to fry.
1. Add to the cooked beans and turn.
1. Serve with fried plantain
Bandeja paisa, typical dish at the Antioquia region of Colombia - fried pork belly , black pudding, sausage, arepa, beans, fried plantain, avocado egg, and rice. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Fried Plantains - sweet ripe plantains, sliced and fried to perfection. It's somewhat crisp on the outside and soft on the inside. Sooo good that you can eat it as a side dish to rice & beans, stews or on its own!
So that is going to wrap it up with this exceptional food portage beans and fried plantain recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!