date: 2020-11-01T13:12:51.209Z image: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5244b514b573a713/751x532cq70/rice-and-beans-with-plantain-and-stew-recipe-main-photo.jpg author: Francis Copeland ratingvalue: 4.1 reviewcount: 21822 recipeingredient: - " Rice" - " Beans" - " Plantain" - " Onion" - " Pepper" - " Meat" - " Seasoning" - " Tomatoes" recipeinstructions: - "Wash your rice and boiled it to cook for 30mins" - "Boiled your beans for 30mins" - "Fry your plantain" - "Blend your pepper onion tomatoes" - "Boiled your meat and fry it" - "Make your stew and add your meat in it" - "Food is ready to eat" categories: - Recipe tags: - rice - and - beans katakunci: rice and beans nutrition: 291 calories recipecuisine: American preptime: "PT10M" cooktime: "PT39M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, rice and beans with plantain and stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Rice and beans with plantain and stew is one of the most popular of recent trending meals in the world. It's simple, it is fast, it tastes delicious. It's enjoyed by millions every day. Rice and beans with plantain and stew is something which I have loved my entire life. They are nice and they look fantastic. Rice with beans and chicken stew with plantain! One of the famous and delicious african food. Rice with beans and chicken stew with plantain! Easy west African black beans and plantain stew. To get started with this particular recipe, we have to prepare a few ingredients. You can have rice and beans with plantain and stew using 8 ingredients and 7 steps. Here is how you cook it. ##### The ingredients needed to make Rice and beans with plantain and stew: 1. Prepare Rice 1. Make ready Beans 1. Prepare Plantain 1. Take Onion 1. Make ready Pepper 1. Make ready Meat 1. Get Seasoning 1. Get Tomatoes Rice Black Beans Beans Chicago Area Miami Cuban Latin American Frying Plantains Fruit Spices Coconut Coconut Milk Bacon Pork Garlic Side Dish Holidays Comfort Food. Toss some of the frozen beans into soups and stews, as they will immediately defrost due to the dish's high temperatures. Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. ##### Steps to make Rice and beans with plantain and stew: 1. Wash your rice and boiled it to cook for 30mins 1. Boiled your beans for 30mins 1. Fry your plantain 1. Blend your pepper onion tomatoes 1. Boiled your meat and fry it 1. Make your stew and add your meat in it 1. Food is ready to eat Poll: Rice, Beans and plantain, which one do you prefer? This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. · Cuban bowls filled with pork, black beans, plantains & cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you're craving something satisfying. Since this stew pairs rice and beans together it makes for a complete protein source. It's so packed with flavors and I totally never miss the meat. Adding rice is a smart move to. So that is going to wrap it up with this exceptional food rice and beans with plantain and stew recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!