date: 2020-12-19T11:57:38.741Z image: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/05126d2102a307fa/751x532cq70/beans-and-ripe-plantain-porridge-recipe-main-photo.jpg author: Sylvia Stephens ratingvalue: 4.5 reviewcount: 35006 recipeingredient: - " Beans" - " Palm oil" - " Black pepper" - " Diced onions" - " Seasoning" - " Ripe plantain" recipeinstructions: - "Wash your beans and put in a clean pot, add water and boil for like 20 minutes" - "Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it" - "Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl" - "Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes" - "By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.." - "After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.." - "Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal" categories: - Recipe tags: - beans - and - ripe katakunci: beans and ripe nutrition: 113 calories recipecuisine: American preptime: "PT29M" cooktime: "PT40M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beans and ripe plantain porridge. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. If you are searching for how to cook porridge with beans and ripe plantain, here you can find several handy pieces of advice. It's a popular meal and you may enjoy it a lot in many countries but the typical Nigerian beans porridge is exactly what you need. Beans and ripe plantain porridge is one of the most well liked of current trending foods in the world. It is simple, it's fast, it tastes yummy. It's appreciated by millions daily. Beans and ripe plantain porridge is something which I've loved my entire life. They are fine and they look fantastic. To get started with this particular recipe, we have to prepare a few components. You can have beans and ripe plantain porridge using 6 ingredients and 7 steps. Here is how you cook that. ##### The ingredients needed to make Beans and ripe plantain porridge: 1. Take Beans 1. Prepare Palm oil 1. Make ready Black pepper 1. Make ready Diced onions 1. Make ready Seasoning 1. Prepare Ripe plantain There is no one recipe for this nutritious. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. ##### Steps to make Beans and ripe plantain porridge: 1. Wash your beans and put in a clean pot, add water and boil for like 20 minutes 1. Bring down your beans and drain out the water and wash it again. Put it in a clean pot add appropriate water to it and cook it 1. Take your ripe plantain and wash it then peel out the skin and cut it round and put it in a bowl 1. Check on your beans and when its tender add your diced onions allow it to cook for 20 minutes 1. By now the water is getting dry a bit. Add in your salt, seasoning, diced onions and pepper to it.. 1. After 10 minutes add in your palm oil and cover the pot allow it to cook for like 5 minutes.. 1. Then stir the beans.. If you noticed i didn't stir all this while its cause i don't want the beans seed to get mashed. Enjoy your meal Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Pepper&Salt to tasteNigerian Beans & Plantain. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge. So that's going to wrap this up for this special food beans and ripe plantain porridge recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!