Recipe of Speedy Soft delicious beans and plantains with fried spicy Titus fish

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date: 2020-11-27T00:06:05.670Z image: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg author: Cecelia Potter ratingvalue: 5 reviewcount: 41855 recipeingredient: - "2 cups brown beans" - "1 large ripe plantain" - "7 pieces atarodo habenero pepper" - "1 large onion bulb" - "1 cup crayfish" - "3 cubes Maggi naija pot" - "1/2 cup palm oil" - "1 spoon salt" recipeinstructions: - "Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft" - "Meanwhile pound or blend the peppers, onions and half of the onion" - "Wash and peel the plantain the cut into cubes" - "Alice the remaining onion" - "Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins" - "Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process." - "Add salt and the palm oil. Cover to simmer on low heat." - "Taste for seasoning and adjust where necessary." - "Serve with fried spicy Titus fish from previous recipe." - "Enjoy." categories: - Recipe tags: - soft - delicious - beans katakunci: soft delicious beans nutrition: 235 calories recipecuisine: American preptime: "PT35M" cooktime: "PT44M" recipeyield: "3" recipecategory: Dessert --- ![Soft delicious beans and plantains with fried spicy Titus fish](https://img-global.cpcdn.com/recipes/debf039ab47b8ee7/751x532cq70/soft-delicious-beans-and-plantains-with-fried-spicy-titus-fish-recipe-main-photo.jpg) Hey everyone, it's me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, soft delicious beans and plantains with fried spicy titus fish. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious. Soft delicious beans and plantains with fried spicy Titus fish is one of the most popular of current trending meals on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look fantastic. Soft delicious beans and plantains with fried spicy Titus fish is something which I have loved my whole life. To begin with this recipe, we have to prepare a few ingredients. You can have soft delicious beans and plantains with fried spicy titus fish using 8 ingredients and 10 steps. Here is how you cook it. ##### The ingredients needed to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Prepare 2 cups brown beans 1. Take 1 large ripe plantain 1. Prepare 7 pieces atarodo (habenero pepper) 1. Prepare 1 large onion bulb 1. Get 1 cup crayfish 1. Prepare 3 cubes Maggi naija pot 1. Make ready 1/2 cup palm oil 1. Make ready 1 spoon salt ##### Instructions to make Soft delicious beans and plantains with fried spicy Titus fish: 1. Wash the beans thoroughly and parboil then set back on heat with enough water to cook it till very soft 1. Meanwhile pound or blend the peppers, onions and half of the onion 1. Wash and peel the plantain the cut into cubes 1. Alice the remaining onion 1. Once the beans is soft, add the blended pepper mix, onion, Maggi, and plantain. Allow to keep cooking for another 10mins 1. Keep adding water if required and stir with a wooding spatula and lightly crush the beans in the process. 1. Add salt and the palm oil. Cover to simmer on low heat. 1. Taste for seasoning and adjust where necessary. 1. Serve with fried spicy Titus fish from previous recipe. 1. Enjoy. So that is going to wrap it up with this exceptional food soft delicious beans and plantains with fried spicy titus fish recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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